your inner gps follow your internal guidance to optimal health happiness and satisfaction

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Your Inner Gps

Author : Zen Cryar DeBrücke
ISBN : 9781608684120
Genre : Body, Mind & Spirit
File Size : 67. 4 MB
Format : PDF, Kindle
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Many of us rely on our car’s or phone’s GPS but ignore the life-directional system we were each born with. This innate compass — what Zen Cryar DeBrücke calls our internal guidance system (IGS) — wants us to be happy, successful, and stress-free. How do we tune in to this tool? DeBrücke learned from trial and error and through the dramatic crucible of being the CEO of an internet firm during the dot-com bust. Her IGS helped her ride these daunting waves — and in the process she learned to leave painful memories behind, abandon destructive relationship patterns, and set boundaries. Learning to recognize and speak her truth led to the “beautiful sensation of being comfortable in [her] own skin.” Here DeBrücke shares her innovative program with readers so they too can have the life-changing experiences that result when we follow the guidance within.

Spiritual Telepathy

Author : Colleen Mauro
ISBN : 9780835631778
Genre : Body, Mind & Spirit
File Size : 34. 4 MB
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Colleen Mauro founded Intuition: A Magazine for the Higher Potential of the Mind to introduce readers to the emerging field of intuition development. In her new book, she takes readers beyond the intuition basics and introduces them to the next step—a more advanced form of intuitive perception called spiritual telepathy. This book provides the ancient mind-training techniques that will allow you to access the wisdom and guidance of your own soul. These techniques, once taught in the ancient mystery schools come from a body of knowledge called the Ageless Wisdom. The Wisdom teachings tell us that the soul is our gateway to the higher worlds. Through the soul, we have access to the universal or divine mind where information on all subjects can be found. In the past, it's been only the "special" people—our saints, shamans and spiritual leaders—who have had access to the higher worlds. Colleen assures us that we can all gain access to that universal wellspring of inspiration and knowledge.

The Smart Soul

Author : Zen De Brucke
ISBN : 0615365167
Genre :
File Size : 77. 72 MB
Format : PDF, ePub
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How To Live A Good Life

Author : Jonathan Fields
ISBN : 1401948413
Genre : Self-Help
File Size : 65. 10 MB
Format : PDF, Kindle
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Nearly every choice we make and action we take, from adolescence to death, is driven by a single, all-consuming quest: to live a good life. Problem is, there's no clear, practical road map to get there. No single collection of proven strategies that don't require you to buy into a particular doctrine, dogma, faith, or belief in order for you to get the proverbial keys to the good-life castle. At the same time, a mountain of misinformation distracts and deludes millions into actions and paths destined to fail, then lays blame when the “absolute truths” offered yield nothing more than absolute misery. How to Live a Good Life is your antidote: a practical and provocative modern-day manual for the pursuit of an extraordinary life. No need for blind faith or surrender of intelligence; everything you'll discover is immediately actionable and subject to validation through your own experience. You will discover 12 elements, drawn from the intersection of science, spirituality, and the author's years-long global quest to interview and learn at the feet of masters from nearly every tradition and walk of life. You will: • Explore a side of happiness that will not only lead to more joy but also awaken you to forgiveness. • Learn how to cultivate a fierce sense of meaning and purpose in all you do. • Discover the unlikely marriage between gratitude and desire and the futility of the near delusional optimism that infects so much of today's personal-growth landscape. • Revel in the power of belonging and learn how to cultivate it. • Open to both the responsibility and the gift of freedom, and the transformative power of compassion. • Understand how to stop living a stress-addled, checked-out, punch-list life and revel in the grace and gift of present awareness. • Discover how to reclaim your sleep, movement, and nutrition, and seed a wellspring of health and vitality. Though respectful of tradition, spirituality, and faith, there will be no sacred cows. Long-held myths, often taught as truths, will nonetheless end up busted. Ideas you've held dear will be challenged, then replaced with a new set of guidelines that will, maybe for the first time, unlock a future you've sensed was always there but until now has felt perpetually just beyond reach.

The Art Of Intuition

Author : Sophy Burnham
ISBN : 9781101486337
Genre : Body, Mind & Spirit
File Size : 39. 60 MB
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From the New York Times bestselling author of A Book of Angels, a wise and inspiring guide to strengthening one's intuitive abilities. Are you intuitive? Do you trust your intuitions? In The Art of Intuition, Sophy Burnham contends that we all have hunches and sudden insights and that we need only awaken to our inborn abilities in order to develop our inner wisdom. In this fascinating book, Burnham tells the stories of individuals who have "seen without seeing" to illustrate the workings of what she calls our "intuitive hearts." Exploring such topics as how loved ones are able to communicate with one another telepathically to skeptics who deny their power to see into the future, this book represents an important spiritual thinker's take on a subject that is vital to us all. According to Burnham, intuition is always right, and when you receive messages from Spirit-be it in the form of a subtle impression or a thunderous bolt from the blue-you must always, always follow the call.

Manifesting Made Easy

Author : Jen Mazer
ISBN : 9781440597046
Genre : Body, Mind & Spirit
File Size : 79. 41 MB
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"Jen, you surprised me and impressed me. So well done! I applaud you for what you're doing. You're making a difference and helping women everywhere." --Dr. Joe Vitale, New York Times bestselling author and star of the hit movie The Secret "Thank you, Jen. I love you. You're a soul sister.” --Janet Bray Attwood, New York Times bestselling author of The Passion Test "I know who to call if I get stuck. Because every now and then, you need a refresher to remind you of what you know. If I need to remember, I'm gonna call the Queen of Manifestation." --Rickie Byars Beckwith, world-renowned singer and musical director of Agape International Spiritual Center Live the life you deserve! Are you living the life you want? If the answer is no, the truth may surprise you. The truth is, most of us have hidden stumbling blocks preventing us from achieving the abundance we deserve. Jen Mazer, the "Queen of Manifestation," teaches you how to free yourself from limiting beliefs and embrace the idea of "acting as if" to attract what you desire--love, happiness, good health, or career success. Manifesting Made Easy takes you step by step through the process of manifesting, from understanding what it is you want, to mapping out ways to make it a reality, to signaling to the universe that you're ready for good things to come your way. With exercises, writing prompts, and a wealth of personal success stories, you'll learn how to attract the right circumstances and people so you can start living the life of your dreams.

Happy Belly

Author : Nadya Andreeva
ISBN : 9781599324173
Genre : Health & Fitness
File Size : 79. 24 MB
Format : PDF, ePub, Mobi
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Happy Belly Guide is your personalized roadmap to rediscover the joy of having a healthy relationship with food while enjoying the benefits of efficient digestion. Using the wisdom of Ayurveda, mindfulness and psychology, Nadya Andreeva created the Happy Belly guide which is designed to help women heal their digestive issues, find foods that address their body's unique needs and change habits that are destructive to the body. Happy belly is jam-packed with practical living and eating tips, journaling exercises, and ancient knowledge of Ayurveda that will help you create a personalized approach to food based on combing outer and inner wisdom. This book is not a diet plan, not a cookbook. It is a manual on how to create a better relationship with your body and your digestion through building awareness, understanding, and an open dialogue. Using her own experience and knowledge gained from working with hundreds of women in her private wellness coaching practice Nadya Andreeva encourages readers to find their own balanced approach to eating that helps their digestion. This personalized approach stems from an open communication and collaboration of our logical intelligent mind and our wise intuitive body. You will discover: · How to reduce and prevent post meal bloating and help your stomach be regular. · Overcome emotional eating, overeating, and binging that are overloading digestion and create a negative internal dialogue · Easy to digest foods that help to soothe a sensitive and irritated gut while providing nutrient-rich source of energy and satisfaction · Tips for treating food with love and being able to treat yourself to any food as long as you know how to balance it out · How to use your mind and emotions to help your body heal · How to deal with one of the main enemies of an efficient digestion - stress You will also get access to multiple materials online available for a free download with the books purchase

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