your brain on food how chemicals control your thoughts and feelings second edition

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Your Brain On Food

Author : Gary L. Wenk
ISBN : 9780199393275
Genre : Health & Fitness
File Size : 33. 33 MB
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Draws on new research to answer questions about the effects of specific drugs and foods on the brain, in an updated edition that discusses the role of biorhythms and how drugs interact with the body's biochemistry. --Publisher's description.

Your Brain On Food

Author : Gary Wenk
ISBN : 0199826587
Genre : Psychology
File Size : 79. 57 MB
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Why is eating chocolate so pleasurable? Can the function of just one small group of chemicals really determine whether you are happy or sad? Does marijuana help to improve your memory in old age? Is it really best to drink coffee if you want to wake up and be alert? Why is a drug like PCP potentially lethal? Why does drinking alcohol make you drowsy? Do cigarettes help to relieve anxiety? What should you consume if you are having trouble staying in your chair and focusing enough to get your work done? Why do treatments for the common cold make us drowsy? Can eating less food preserve your brain? What are the possible side effects of pills that claim to make your smarter? Why is it so hard to stop smoking? Why did witches once believe that they could fly? In this book, Gary Wenk demonstrates how, as a result of their effects on certain neurotransmitters concerned with behavior, everything we put into our bodies has very direct consequences for how we think, feel, and act. The chapters introduce each of the main neurotransmitters involved with behavior, discuss its role in the brain, present some background on how it is generally turned on and off, and explain ways to influence it through what we consume.

Your Brain On Food

Author : Gary L. Wenk
ISBN : 9780199393275
Genre : Health & Fitness
File Size : 24. 66 MB
Format : PDF, Kindle
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Draws on new research to answer questions about the effects of specific drugs and foods on the brain, in an updated edition that discusses the role of biorhythms and how drugs interact with the body's biochemistry. --Publisher's description.

Your Brain On Food

Author : Professor Gary L. Wenk
ISBN : 9780199393299
Genre : Psychology
File Size : 20. 14 MB
Format : PDF, ePub, Docs
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In Your Brain on Food, Dr. Gary Wenk expands his discussion of the effects of specific foods on the brain in a completely updated second edition. From investigations into the benefits and risks of supplements, to the action of gluten in the brain and marijuana's potential for pain relief, Dr. Wenk draws on the latest science to answer a range of fascinating questions such as: -Is your aluminum cookware hurting you? -Can tryptophan supplements improve your mood? -How do fruits and vegetables protect us from aging? -Why does eating chocolate make you feel so angry? -Does our brain want us to be obese? Never forget--everything we consume can affect how we think, feel, and act. NEW TO THIS EDITION -Updated second edition greatly expands discussions on the effects of specific foods on the brain -Clarifies the role of biorhythms in how food affects the brain and behavior -Investigates why our brain makes us crave fat, salt, and sugar

Food And Mood Second Edition

Author : Elizabeth Somer
ISBN : 0805062009
Genre : Health & Fitness
File Size : 58. 72 MB
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Dispells myths and presents scientific facts linking what we eat to how we feel, including the latest findings connecting nutrition to various disorders and offering practical dietary advice

Dirty Minds

Author : Kayt Sukel
ISBN : 9781451611557
Genre : Science
File Size : 56. 50 MB
Format : PDF
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Draws on the latest findings beyond cultural perceptions to reveal how the brain processes love and interpersonal relationships, addressing such questions as the practicality of monogamy, and whether or not the "seven-year itch" actually exists.

Thoughts And Feelings Taking Control Of Your Moods And Your Life

Author :
ISBN : 9781608820733
Genre :
File Size : 25. 79 MB
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