vegan sandwiches save the day revolutionary new takes on everyones favorite anytime meal

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Vegan Sandwiches Save The Day

Author : Tamasin Noyes
ISBN : 9781610586030
Genre : Cooking
File Size : 83. 76 MB
Format : PDF, ePub, Mobi
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What’s the best thing since sliced bread? The sandwich of course! Layered with flavor, simple and portable, and full of endless variety, sandwiches have been stealing the show for as long as they’ve existed. But it’s time for the traditional, calorie-laden, meat-centric sandwich to move over, because there’s a new sheriff in town—the vegan sandwich! Filled with healthy, natural, plant-based ingredients, vegan sandwiches are your one-stop shop to total breakfast, lunch, or dinner satisfaction. Inside Vegan Sandwiches Save the Day, you’ll find 101 amazing combinations to suit any time, any craving, and any occasion, from Apricot Breakfast Panini to Protein-Happy Quinoa Rolls and Curried Lentil Sloppy Joes. So whether you’re packing a lunch for work, school, or play, or just want to indulge in a nutritious and pleasurable meal without spending hours slaving over the stove, Vegan Sandwiches Save the Day has the tasty solution you’re looking for.

Vegetarian Sandwiches

Author : Paulette Mitchell
ISBN : 0811825019
Genre : Cooking
File Size : 42. 79 MB
Format : PDF
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A noted cooking instructor and author of The 15-Minute Vegetarian offers seventy-five recipes for tasty, healthy hand-held meals, including such satisfying meals as Mexican Black-Bean Pitas, Pear Crostini, and Eggplant Parmesan Poor Boys, as well as for an array of delicious sandwich accompaniments, such as soups, salads, and sauces. Original.

The Best Veggie Burgers On The Planet

Author : Joni Marie Newman
ISBN : 0785835172
Genre : Cooking
File Size : 86. 66 MB
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Veggie burgers are the ultimate vegan food. They’re healthy, they’re portable (and a party favorite!), they’re packed with flavor, and they’re also loved by just about everyone—non-vegans included! And like many foods, they’re about 1,000 times better when they are made at home, rather than picked up from the freezer case. With The Best Veggie Burgers on the Planet, you can set your vacuum-sealed, veggie-and-ingredients-you-can’t-decipher burgers aside, and bring flavor and fun back into your kitchen. Featuring wholesome, 100% vegan ingredients packed with taste and nutrition, this book has recipes for it all: Burgers for breakfast. Burgers for dinner. Burgers for holidays and potlucks. Burgers for anytime. From lentils and seitan to tahini and tofu, author and vegan extraordinaire Joni Marie Newman will show you how to expertly craft burgers that will not only inspire you to eat more creatively, but more deliciously! You’ll also be treated to recipes for buns, sides, and desserts so you can create complete meals guaranteed to be the hit of any party. With The Best Veggie Burgers on the Planet, you’ll find 101 ways of looking at burgers in a whole new way. Let’s get this patty party started!

Street Vegan

Author : Adam Sobel
ISBN : 9780385346207
Genre : Cooking
File Size : 35. 36 MB
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Meatless meals revamped by the Cinnamon Snail, the vegan food truck with a cult following. What's the secret behind the Snail's takeover of New York City streets? In all kinds of weather, vegetarians, vegans, and omnivores alike queue up for addictive vegan cuisine from truck owner Adam Sobel. Now Adam brings his food straight to your kitchen, along with stories of the challenges of working on a food truck while still finding ways to infuse food with imagination, love, and a pinch of perspective. Street Vegan brings the energy and passion of the Cinnamon Snail's creative cooking from truck to table, including: · Breakfasts: Fresh Fig Pancakes, Fried Dandelion Greens with Lemon Garlic Potatoes, Poached Pear-Stuffed French Toast · Beverages: Vanilla Sesame Milk, Cucumber Ginger Agua Fresca, Peppermint Hot Chocolate · Soups and Sandwiches: Korean Kimchi Soup, Jalapeño Corn Chowdah, Brown Sugar-Bourbon Glazed Seitan, Gochujang Burger Deluxe · Veggies and Sides: Lemon-Soy Watercress, Maple-Roasted Kabocha, Horseradish Mashed Potatoes · Desserts and Donuts: Roasted Mandarin-Chocolate Ganache Tart, Pine Nut Friendlies, Rum Pumpkin Chiffon Pie, Vanilla Bourbon Crème Brulée Donuts, Cinnamon Snails ADAM SOBEL is the chef and owner of the four-time Vendy Award–winning vegan food truck the Cinnamon Snail. He has appeared on Food Network and PBS and has written about vegan food for Vegetarian Times. He teaches vegan cooking classes at the Institute for Culinary Education in New York. When he’s not on the truck or in the kitchen, he and his vegan family can be found in Red Bank, New Jersey—usually prac­ticing yoga and snuggling with their doggies.

Vegan Eats World

Author : Terry Romero
ISBN : 9780738217444
Genre : Cooking
File Size : 26. 71 MB
Format : PDF, Kindle
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From the coauthor of the national bestseller "Veganomicon," here is a major new vegan bible on international cuisine.

Cookin Crunk

Author : Bianca Phillips
ISBN : 1570672687
Genre : Cooking
File Size : 46. 56 MB
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"Crunk" is a Southern slang term that means "to get excited". It's about passion and having pride in where you come from. For vegan blogger Bianca Phillips, it's also about creating no-frills, no-nonsense dishes that warm the soul and keep rich Southern traditions alive. As the northeast Arkansas native explains, the Dirty South isn't about cleanliness; it's about ties to the land and the hominess of passing on a rich culture of good food and good times. By incorporating plant-based staples (beans, corn, and fresh produce) that have been the basis of Southern cooking for centuries, Bianca invites everyone to enjoy cooking simple soul food dishes with a wholesome twist. These family classics, minus the meat, eggs, and dairy products, help keep traditional Southern food ways alive while allowing vegans, vegetarians, and anyone who cares about healthful eating to enjoy this satisfying down-home fare. From cheese-free Ro*Tel dip and country-fried tempeh steak to eggplant jambalaya and smoky stewed okra and tomatoes, Cookin' Crunk offers plenty in the way of classic Southern comfort food.

The Engine 2 Diet

Author : Rip Esselstyn
ISBN : 9780446543682
Genre : Health & Fitness
File Size : 25. 72 MB
Format : PDF, Docs
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"I've known Rip for more than 20 years. In that time, he's been a great motivator for so many people. This terrific book will inspire all who read it to change their lives and optimize their health." -Lance Armstrong, cancer survivor, seven-time Tour de France champion Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this book. With Rip as your expert coach and motivator, you'll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. This invaluable guide features: **Dozens of easy, mouthwatering recipes-from pancakes to pizza, Tex-Mex favorites to knockout chocolate desserts-that will keep you looking forward to every bite **Pantry-stocking tips will take the panic out of inevitable cravings and on-the-fly meals **Guidelines on menu choices that will allow you to eat out, wherever and whenever you want **Rip's simple, firefighter-inspired exercise program that will boost your metabolism and melt your fat away. Medically approved, easy-to-follow, and amazingly effective, this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being-all without heroic effort. "Want to be as strong as a Texas firefighter? Or as healthy as a professional triathlete? Then follow the wonderful advice of Rip Esselstyn, who is both. His book can save your life--whether you're a man or a woman. Highly recommended!" -Dean Ornish, M.D., Founder and President, Preventive Medicine Research Institute, Clinical Professor of Medicine, U of California SF, author, Dr. Dean Ornish's Program for Reversing Heart Disease

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