ultimate paleolithic collection

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The Paleo Diet For Beginners Meals For One

Author : Cooknation
ISBN : 1909855081
Genre : Cooking
File Size : 50. 88 MB
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The Paleo Diet for Beginners Meals for One: The Ultimate Paleolithic, Gluten Free, Single Serving Cookbook If you are following a Paleo diet and are looking for healthy balanced SINGLE SERVING recipes then the "'The Paleo Diet for Beginners: Meals For One'" is for you. The recipes in this book are all SINGLE SERVING nutritious 'Modern Paleo' meals which should help you balance your weight naturally and complement your Paleo lifestyle?. "Includes: " Over 75 Recipes Delicious Main Meals Soups, Sides, Breakfasts and Desserts Nutritious Balanced Meals No Calorie Counting Info, Advice & Tips On Making The Paleo Diet Work For You

The Nature Of Paleolithic Art

Author : R. Dale Guthrie
ISBN : 0226311260
Genre : Nature
File Size : 78. 79 MB
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A richly illustrated study provides the most comprehensive representation of Paleolithic art ever published and offers a radical new way of interpreting the art and artifacts of these prehistoric cultures.

Edgar Rice Burroughs Ultimate Collection 30 Adventure Novels Science Fiction Classics Illustrated

Author : Edgar Rice Burroughs
ISBN : 9788026846284
Genre : Juvenile Fiction
File Size : 75. 31 MB
Format : PDF
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This carefully crafted ebook: “EDGAR RICE BURROUGHS Ultimate Collection: 30+ Adventure Novels & Science Fiction Classics (Illustrated)” is formatted for your eReader with a functional and detailed table of contents. Edgar Rice Burroughs (1875-1950) was an American writer best known for his creations of the jungle hero Tarzan and the heroic Mars adventurer John Carter, although he produced works in many genres. Beside Tarzan’s adventures, Burroughs also wrote popular science fiction and fantasy stories involving Earthly adventurers transported to various planets (notably Barsoom, Burroughs's fictional name for Mars, and Amtor, his fictional name for Venus), lost islands, and into the interior of the hollow earth in his Pellucidar stories, as well as westerns and historical romances. Table of Contents: The Tarzan Series Tarzan of the Apes The Return of Tarzan The Beasts of Tarzan The Son of Tarzan Tarzan and the Jewels of Opar Jungle Tales of Tarzan Tarzan the Untamed Tarzan the Terrible The Barsoom Series A Princess of Mars The Gods of Mars The Warlord of Mars Thuvia, Maid of Mars The Chessmen of Mars The Master Mind of Mars A Fighting Man of Mars The Pellucidar Series At the Earth's Core Pellucidar The Mucker Trilogy The Mucker The Return of the Mucker The Oakdale Affair The Caspak Trilogy The Land That Time Forgot The People That Time Forgot Out of Time’s Abyss Lost World Novels The Man-Eater The Cave Girl The Eternal Lover The Lad and the Lion Science Fiction Novels Beyond Thirty The Monster Men Romance and Historical Novels The Girl from Farris's The Efficiency Expert The Mad King The Outlaw of Torn

Paleo Diet

Author : Hanna Krem
ISBN : 1508477752
Genre :
File Size : 56. 26 MB
Format : PDF, Kindle
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The Most Delicious Paleo Recipes On The Planet Finally! A well-versed book about all the meals one can enjoy, while, trying to stay within the vicinities of the Paleo diet. Enjoy these fast and delicious Paleo recipes along with simplistic paleo diet information that'll keep you informed and, most importantly, healthy. The recipes include: Breakfast: Crispy sweet Potato and Eggs Blueberry Pancake Breakfast Stuffed Peppers Lunch: Lamb Patties and Tzatziki Avocado Chicken Salad Wrapped In Lettuce Dinner: Meatballs And Zucchini Pasta Roasted Pork With Brussel Sprouts Paleo Chili MANY MANY MORE Many of the dishes are inspired by gourmet recipes that are altered for the paleo diet. They still taste just as great as the originals. Click the BUY button to purchase and begin eating Delicious and Healthy Paleo meals today! Purchase The Ultimate Paleo Diet Guide And Recipes" right now... Tags: paleo diet, paleolithic, gluten free, paleo desert, paleo, paleo recipes, paleo cookbook, weight loss

The Paleolithic Paradigm

Author : Terry Stocker
ISBN : 9781449022921
Genre : Religion
File Size : 33. 41 MB
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The Paleolithic Paradigm takes us one step further in the nature/nurture debate. Certainly a certain percentage of our behaviors are biologically based. However, culture has the power to override much in genetic commands. The Amish exemplify this, no matter how much "we" qualify them as "quaint." Painting with a wide post-modern paint brush, Stocker takes on a journey through four cultures to show how different people can be. He offers the analogy: our genetic structure is the framework of any house. How we cover and decorate that frame is often the product of ancient traditions. However, we are all products of the same cognitive processes, thus explaining why we take ideas put into our heads as children to the grave whether we accept them, reject them, or alter them. It is this commonality the author examines. Accordingly, he wants to know, if we understand our cognition processes, can we change out behavior at will?

Paleo S Handbook The Ultimate Collection Of Basic Paleo Recipes

Author : Shawn Rashid
Genre : Cooking
File Size : 80. 61 MB
Format : PDF, Mobi
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Before proceeding to the actual recipes, let's have a closer look to what the Paleo diet is and what are its main restrictions, as well as what you are allowed to eat and how balanced your meals should be. The Paleo diet, also known as the Caveman diet or Stone Age diet and sometimes Hunter-Gatherer diet, is a modern diet program based on what our ancestors used to eat. Basically, if our ancestors wouldn't recognize certain foods, then that specific food is not Paleo, therefore should be avoided. The diet consists in fish, meat coming from grass-fed animals, eggs, vegetables and fruits, fungi, roots and nuts and excludes grains, legumes, dairy products, salt and refined sugar, but also over processed oils, such as sunflower oil. The program was developed in the 70s and has gained many followers ever since, including myself. The idea is that despite all this technology, humans have barely changed and our body works in the same way as our ancestors did. For that reason, what was good for them then, it's just as good for us now, rather than the fatty, sugary diet we all have usually. The first great thing about it is that it recommends natural foods that have been little to no processed at all, clean meat and clean vegetables, free of any chemicals or additives, just like the Paleolithic man used to eat. The advantage of that is undeniable: improved health, detoxified body, healthier organs, a better functioning system, better looking skin, healthier gums and the list can go on. Once our body is free of all those toxins, fats and sugars, the difference is amazing. The Paleo diet is based on the idea of consuming more proteins than we currently are. A caveman used to eat at least 20% protein every day, while we barely reach 15% with a normal diet. The solution to this is more clean meat, seafood and plants rich in proteins. Apart from proteins, the Paleo diet also consists in foods rich in fibers, but not whole grains. Despite most beliefs, whole grains have less fibers than fresh vegetables for instance. Even fruits are richer in fibers than grains so the Paleo diet advices you to avoid them and choose fruits and vegetables instead. Fat takes a lot of our normal diet, but it has bad effects on our health. The Paleo diet includes fat as well, but the healthy kind, such as omega-3 and omega-6 found in extra virgin olive oil for instance, but also in coconut oil or ghee (clarified butter). Exclude other kind of fats such as butter, sunflower oil, margarine as they increase the risk of developing heart diseases. Our ancestors didn't use salt when cooking and in fact their cooking was little. They ate their food raw more than anything else and that brought them enough nutrients to function properly, have enough energy to hunt and look for food. Salt increases the risk of heart disease, kidney problems and high blood pressure. However, you don't have to cut it down completely, just reduce the amount of salt you use when cooking or buy food that has less salt as well. As an example, fast-food is literally loaded with sodium, but your homemade stew will not since you can control the ingredients and the way you cook it.

The Origins Of Religion In The Paleolithic

Author : Gregory J. Wightman
ISBN : 9781442242906
Genre : Social Science
File Size : 82. 99 MB
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How did religion emerge—and why? What are the links between behavior, environment, and religiosity? Diving millions of years into the past, to a time when human ancestors began grappling with issues of safety, worth, identity, loss, power, and meaning in complex and difficult environments, GregoryJ. Wightman explores the significance of goal-directed action and the rise of material culture for the advent of religiosity and ritual. The book opens by tackling questions of cognitive evolution and group psychology, and how these ideas can integrate with archaeological evidence such as stone tools, shell beads, and graves. In turn, it focuses on how human ancestors engaged with their environments, how those engagements became routine, and how, eventually, certain routines took on a recognizably ritualistic flavor. Wightman also critically examines the very real constraints on drawing inferences about prehistoric belief systems solely from limited material residues. Nevertheless, Wightman argues that symbolic objects are not merely illustrative of religion, but also constitutive of it; in the continual dance between brain and behavior, between internal and external environments, lie the seeds of ritual and religion. Weaving together insights from archaeology; anthropology; cognitive and cultural neuroscience; history and philosophy of religions; and evolutionary, social, and developmental psychology, Wightman provides an intricate, evidence-based understanding of religion’s earliest origins.

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