the fermented man a year on the front lines of a food revolution

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The Fermented Man

Author : Derek Dellinger
ISBN : 1468309013
Genre : Cooking
File Size : 51. 23 MB
Format : PDF
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Fermentation is all the rage in health and fitness circles, but can a person live for one year on nothing but fermented foods? One brave homebrewer tries to find out.

The Fermented Man A Year On The Front Lines Of A Food Revolution

Author : Derek Dellinger
ISBN : 9781468313468
Genre : Cooking
File Size : 69. 33 MB
Format : PDF, Kindle
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Fermentation is all the rage in health and fitness circles, but can a person live for one year on nothing but fermented foods? One brave homebrewer tries to find out. On January 1, 2014, homebrewer and writer Derek Dellinger began a journey that would change nearly everything he thought he knew about fermented food and beverage—and as a beer expert, he knew a lot. For an entire year, Dellinger would eat or drink only products that had been created by microbes. Exploring the vast world of fermentation, Dellinger became the living embodiment of its cultural and nutritional power—he became the Fermented Man. In this entertaining and informative narrative, Dellinger catalogs his year spent on this unorthodox diet, revealing insights about the science of fermentation, as well as its cultural history, culinary value, and nutritional impact along the way. He goes beyond yogurt and sauerkraut to show us how fermentation occurs in a wide range of foods we might never have expected, and is at the root of many unique delicacies around the world. From foraging for living bacteria in the modern American grocery store, to sampling mucousy green Century Eggs in Chinatown, to an epic winter quest to Iceland for rotten shark meat, Dellinger investigates a realm of forgotten foods that is endlessly complex and surprisingly flavorful. And despite our collective aversion to bacteria, Dellinger’s experience and research reveals that it is these same microbes that may hold the key to our health and diets. With bonus recipes for readers who are eager to get off the page and into the kitchen, The Fermented Man is an adventure story, culinary history, and science project all in one.

Wild Fermentation

Author : Sandor Ellix Katz
ISBN : 9781603586290
Genre : Cooking
File Size : 40. 78 MB
Format : PDF, ePub
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The Book That Started the Fermentation Revolution Sandor Ellix Katz, winner of a James Beard Award and New York Times bestselling author, whom Michael Pollan calls the “Johnny Appleseed of Fermentation” returns to the iconic book that started it all, but with a fresh perspective, renewed enthusiasm, and expanded wisdom from his travels around the world. This self-described fermentation revivalist is perhaps best known simply as Sandorkraut, which describes his joyful and demystifying approach to making and eating fermented foods, the health benefits of which have helped launch a nutrition-based food revolution. Since its publication in 2003, and aided by Katz’s engaging and fervent workshop presentations, Wild Fermentation has inspired people to turn their kitchens into food labs: fermenting vegetables into sauerkraut, milk into cheese or yogurt, grains into sourdough bread, and much more. In turn, they’ve traded batches, shared recipes, and joined thousands of others on a journey of creating healthy food for themselves, their families, and their communities. Katz’s work earned him the Craig Clairborne lifetime achievement award from the Southern Foodways Alliance, and has been called “one of the unlikely rock stars of the American food scene” by The New York Times. This updated and revised edition, now with full color photos throughout, is sure to introduce a whole new generation to the flavors and health benefits of fermented foods. It features many brand-new recipes—including Strawberry Kvass, African Sorghum Beer, and Infinite Buckwheat Bread—and updates and refines original recipes reflecting the author’s ever-deepening knowledge of global food traditions that has influenced four-star chefs and home cooks alike. For Katz, his gateway to fermentation was sauerkraut. So open this book to find yours, and start a little food revolution right in your own kitchen. Praise for Sandor Ellix Katz and his books: “The Art of Fermentation is an extraordinary book, and an impressive work of passion and scholarship.”—Deborah Madison, author of Local Flavors “Sandor Katz has proven himself to be the king of fermentation.”—Sally Fallon Morell, President, The Weston A. Price Foundation “Sandor Katz has already awakened more people to the diversity and deliciousness of fermented foods than any other single person has over the last century.”—Gary Paul Nabhan, author of Growing Food in a Hotter, Drier Land “The fermenting bible.” — Newsweek “In a country almost clinically obsessed with sterilization Katz reminds us of the forgotten benefits of living in harmony with our microbial relatives.” — Grist

The Food Revolution

Author : John Robbins
ISBN : 1609252926
Genre : Health & Fitness
File Size : 51. 31 MB
Format : PDF, Mobi
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In 1987, John Robbins published Diet for a New America, which was an early version of this book, and he started the food revolution. He continues to work tirelessly to promote conscious food choices more than 20 years later. First published in 2001, The Food Revolution is still one of the most frequently cited and talked about books of the food-politics revolution. It was one of the very first books to discuss the negative health effects of eating genetically modified foods and animal products of all kinds, to expose the dangers inherent in our factory farming system, and to advocate a complete plant-based diet. The bok garnered endorsements by everyone from Paul Hawken to Neal Donald Walsch, Marianne Williamson to Julia Butterfly Hill. After ten years in print, The Food Revolution is timelier than ever—and a very compelling read. The 10th anniversary edition has an updated, new contemporary look and a new introduction by the author.

For The Love Of Hops

Author : Stan Hieronymus
ISBN : 9781938469039
Genre : Cooking
File Size : 41. 38 MB
Format : PDF, ePub, Docs
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Stan Hieronymus expertly explains the nature of hops, their origins, hop quality and utilization--and even devotes an entire chapter to dry hopping. For the Love of Hops also includes a reference catalog of more than 100 varieties and their characteristics.

The American Craft Beer Cookbook

Author : John Holl
ISBN : 9781603428644
Genre : Cooking
File Size : 51. 83 MB
Format : PDF, ePub, Docs
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Open a cold one and get cooking! Showcasing the diverse ways that beer can be used to enhance a meal, either as an ingredient or by pairing, John Holl’s collection of 155 tasty recipes are designed for the beer-loving foodie. From twists on traditional favorites like American Wheat Bear Steamed Clams to unexpected surprises like Chocolate Jefferson Stout Cupcakes, you’ll soon be amazing your friends with the culinary versatility of your favorite beverage.

Washington S Revolution

Author : Robert Middlekauff
ISBN : 9781101874240
Genre : History
File Size : 24. 32 MB
Format : PDF, ePub
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A vivid, insightful, essential new account of the formative years that shaped a callow George Washington into an extraordinary leader, from the Bancroft Prize winner and Pulitzer Prize finalist Robert Middlekauff. George Washington was famously unknowable, a man of deep passions hidden behind a facade of rigid self-control. Yet before he was a great general and president, Washington was a young man prone to peevishness and a volcanic temper. His greatness as a leader evolved over time, the product of experience and maturity but also a willed effort to restrain his wilder impulses. Focusing on Washington’s early years, Robert Middlekauff penetrates his mystique, revealing his all-too-human fears, values, and passions. Rich in psychological detail regarding Washington’s temperament, idiosyncrasies, and experiences, this book shows a self-conscious Washington who grew in confidence and experience as a young soldier, businessman, and Virginia gentleman, and who was transformed into a patriot by the revolutionary ferment of the 1760s and ’70s. Taking command of an army in constant dire need—of adequate food, weapons, and, at times, even clothing and shoes—Washington displayed incredible persistence and resourcefulness, growing into a leader who both understood and defined the crucial role of the army in the formation of a new American society. Middlekauff makes clear that Washington was at the heart of not just the revolution’s course and outcome but also the success of the nation it produced. This is an indispensable book for truly understanding one of America’s great figures. From the Hardcover edition.

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