the fatigue and fibromyalgia solution the essential guide to overcoming chronic fatigue and fibromyalgia made easy

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The Fatigue And Fibromyalgia Solution

Author : Jacob Teitelbaum M.D.
ISBN : 9781101609804
Genre : Health & Fitness
File Size : 39. 64 MB
Format : PDF, Docs
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The nation’s leading expert on chronic fatigue and fibromyalgia offers a practical and concise guide to restoring health and energy. Millions of Americans have turned to Dr. Jacob Teitelbaum’s landmark From Fatigued to Fantastic, the all-time best-selling book on combating disabling fatigue and fibromyalgia. Now, The Fatigue and Fibromyalgia Solution provides the most cutting-edge research and scientific information, offering the latest advances in treating chronic fatigue syndrome, fibromyalgia, and the baffling, often dismissed symptoms associated with these debilitating conditions. From the best strategies for using medications and nutritional supplements to the most recent alternative therapies and recommendations for lifestyle modifications, The Fatigue and Fibromyalgia Solution delivers extensive wisdom in a condensed volume, making it truly accessible. Dr. Teitelbaum also presents the simple-to-apply SHINE Protocol, addressing Sleep, Hormonal support, Infections, Nutritional support and Exercise. Helping all readers develop an individualized program, Dr. Teitelbaum has created a new lifeline for anyone seeking compassionate, proven approaches for restoring wellness and regaining optimal energy and vitality.

Integrative Therapies For Fibromyalgia Chronic Fatigue Syndrome And Myofascial Pain

Author : Celeste Cooper, R.N.
ISBN : 9781594779596
Genre : Health & Fitness
File Size : 38. 50 MB
Format : PDF, ePub
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A guide to coping with fibromyalgia, myofascial pain, and chronic fatigue syndrome • Reveals how to deal with each disorder and how treatments can interact or aggravate if more than one disorder is present • Offers techniques to dispel the side effects created by these illnesses Fibromyalgia, chronic myofascial pain, and chronic fatigue syndrome are often seen as interchangeable conditions, a belief held even by many health care providers. Nothing could be further from the truth--however, they do often coexist. Knowing if more than one of these disorders is present is extremely important because the treatment for one of them can often exacerbate the problems caused by the others. Written by a registered nurse and a psychologist who has been treating these conditions since 1994, this book presents an integrative medical approach to these three disorders with a strong emphasis on utilizing and strengthening the mind-body connection to restore well-being. The authors provide a thorough guide to numerous treatment options--from diet, exercise, and herbs to mindfulness meditation, chi kung, and nonsteroidal anti-inflammatory drugs (NSAIDs). They also offer techniques to dispel the “brain fog” that these disorders often create and show how to overcome the resultant obstacles to effectively communicating with your doctor. The additional information included on the psychological issues that accompany these chronic pain disorders allows this integrative treatment guide to open the door not only to physical recovery but also emotional and mental well-being.

Chronic Fatigue Fibromyalgia And Lyme Disease Second Edition

Author : Burton Goldberg
ISBN : 9780307808394
Genre : Health & Fitness
File Size : 38. 51 MB
Format : PDF, ePub
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Chronic fatigue, fibromyalgia, and Lyme disease can be permanently reversed using nontoxic alternative treatments. In this authoritative guide, more than 30 leading physicians explain their holistic diagnostic and treatment methods. Each chapter has been updated to reflect the latest research and therapeutic approaches to treating-and ultimately reversing-these debilitating conditions. Written by the authors of the acclaimed ALTERNATIVE MEDICINE: THE DEFINITIVE GUIDE (more than 600,000 copies sold), this book shows how to regain vitality, say goodbye to muscle pain, peak your immune system, and shake off depression with clinically proven therapies. The first edition sold more than 100,000 copies and is recognized as the leading alternative medicine guide to chronic fatigue. Contains new chapters on Lyme disease and holistic treatment options. Three million Americans suffer from chronic fatigue and an estimated three to six million suffer from fibromyalgia, 86 percent of whom are women. From the Trade Paperback edition.

Healing Is Possible

Author : Neil Nathan
ISBN : 1591203082
Genre : Health & Fitness
File Size : 44. 62 MB
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Dr. Nathan has brought countless people relief from their long-term symptoms and illnesses. He identifies the twelve major imbalances in the body that often contribute to chronic and/or coplex illnesses, such as chronic fatigue and fibromyalgia. Cutting-edge diagnositc tools and treatments are discussed in easy to understand language.

Chronic Fatigue Syndrome Treatment

Author : Erica F. Verrillo
ISBN : 0312180667
Genre : Health & Fitness
File Size : 44. 25 MB
Format : PDF
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Offers a combination of self-help information, personal histories from sufferers, and a dictionary of symptoms and treatments to help those diagnosed with this ailment

The Complete Fibromyalgia Health Diet Guide And Cookbook

Author : Louise S. McCrindle
ISBN : 0778804534
Genre : Health & Fitness
File Size : 49. 84 MB
Format : PDF, ePub
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Looks at the causes, symptoms, and treatment options for fibromyalgia, along with a diet therapy program, menu plans, and recipes.

Figuring Out Fibromyalgia

Author : Ginevra Liptan
ISBN : 0982833970
Genre : Health & Fitness
File Size : 82. 11 MB
Format : PDF, Docs
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With the unique perspective of a physician studying fibromyalgia "from the inside," Dr. Liptan explains the most up-to-date science and guides readers to the most effective treatments from both conventional and alternative medicine.

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