the biggest loser cookbook

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The Biggest Loser Family Cookbook

Author : Devin Alexander
ISBN : 9781605292946
Genre : Cooking
File Size : 38. 6 MB
Format : PDF, ePub, Mobi
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As grocery costs continue to rise, many family cooks are finding themselves in a tough predicament: How can they feed their families healthy, satisfying meals without breaking the bank? In The Biggest Loser Family Cookbook, New York Times best-selling author Devin Alexander shows families that eating on a budget can be easy, nutritious--and delicious! With more than 125 recipes that will satisfy every member of the family, Chef Alexander provides complete, affordable options for breakfast, lunch, and dinner, along with mix-and-match side dishes, healthy snacks, and desserts. From Broccoli & Cheddar Frittatas to Steak Fajita Quesadillas, Family Sized Meatball Parmesan to Peanut Butter Fudge Sundaes, these wholesome, satisfying dishes will become an essential part of every family cook's repertoire. In addition to an overview of the Biggest Loser eating plan and Chef Alexander's recipes, readers will find helpful cooking and cost-saving tips from favorite Biggest Loser contestants and online club members. They will also find simple ways to get kids involved in the kitchen and fun ideas for family mealtimes. Designed to make healthy eating accessible for everyone, The Biggest Loser Family Cookbook will help pad wallets--not waistlines.

The Biggest Loser Quick Easy Cookbook

Author : Devin Alexander
ISBN : 9781609614249
Genre : Cooking
File Size : 43. 10 MB
Format : PDF
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The first cookbook in the bestselling Biggest Loser series to focus on fast, simple meals that you can eat on the go, The Biggest Loser Quick & Easy Cookbook will feature more than 75 easy recipes with 20 minutes of prep time or less, accompanied by beautiful full-color photography. The book will also provide an overview of The Biggest Loser eating plan; include five 20 minute workouts with tips on how to burn the most calories in the least amount of time, offer healthy cooking and baking tips and techniques as well as shopping lists and pantry basics; and as always, will feature tips from the trainers and contestants on time-saving techniques for fitting healthy meals into busy schedules. The 75 quick and easy recipes will include such categories as breakfast on the double, speedy soups and sandwiches, throw-together salads and sides, mains in minutes, lickety-split sweet bites, and more. Sample recipes include: Asparagus & Chicken Apple Sausage Scramble Sausage Feta Pepper Breakfast Bake Blanca Arugula Pizza Monkey Trail Mix Caprese Burger Cold Dumpling Salad Garlic & Herb Mac & Cheese Spicy Cayenne Corn on the Cob Coffee Crusted Chopped Steak Philly Cheese Steak Pizza Crispy Pesto Cod Meyer Lemon Seared Scallops Chocolate Raspberry Dreamers Honey Nut Apple Butter Rice Cakes

The Biggest Loser Dessert Cookbook

Author : Devin Alexander
ISBN : 1609613023
Genre : Cooking
File Size : 61. 50 MB
Format : PDF, ePub
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Each season on The Biggest Loser, we watch the contestants sweat their way to a healthier body and a brand new lease on life. But the dramatic changes that unfold on our television screens are only part of the story. To be successful at home, the contestants have to develop strategies and sustainable habits they can maintain for the long haul. And that includes learning how to satisfy sweet cravings--and keep deprivation at bay. In The Biggest Loser Dessert Cookbook, best-selling author Chef Devin Alexander shows you how to indulge sensibly with more than 80 guilt-free recipes made from wholesome, all-natural ingredients. Rediscover your passion for fruit with desserts like the Naked Apple Tart, Cherry-Vanilla Almond Parfait, and Strawberry Cloud Souffles Cool down your cravings with frozen treats such as the Waffle Ice Cream Sandwich, Mango-Peach Key Lime Sorbet Popsicles, and Pumpkin Ice Cream Share your sweets with a crowd with bake-sale favorites like Fudge Swirl Peanut Butter Cupcakes, Go Blue-Berry Cobbler Mini Loaves, and Pecan Praline Cookie Thins Sip your way to satisfaction with the Mango Lassi Milkshake, Peach No-Belly Bellini, and Icy Chai Shake Losing weight is all about making smarter choices--not giving up the foods you love. Turn your guilty pleasures into healthy indulgences today!

The Biggest Loser Flavors Of The World Cookbook

Author : Devin Alexander
ISBN : 9781609611491
Genre : Cooking
File Size : 31. 46 MB
Format : PDF, Kindle
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Pizza. Huevos Rancheros. Pad Thai. Enchiladas. Some of America's most-craved foods aren't "American" in the traditional sense--they're the international foods we love to order at restaurants or have delivered to our homes. But most renditions of these beloved ethnic dishes are full of fat and calories. How can you get the flavor they crave, without buying one of those reduced-calorie frozen meals that are full of salt and other preservatives? Now, with The Biggest Loser Flavors of the World Cookbook, you can have your lasagna and eat it too! With more than 75 recipes for favorite ethnic staples as well as legendary regional American cuisine created by Chef Devin Alexander and The Biggest Loser contestants, healthy eating has never been more exciting. Discover how former contestants reinvented favorite dishes from their own cultures and regions to fit into their healthy new lifestyle, and learn how to cut the calories and fat from America's most-loved ethnic foods. And Chef Devin Alexander's reliably decadent creations save both money and calories, as any of these dishes can be made at home for a fraction of the cost of a restaurant or take-out meal! The book includes recipes for meals, snacks, dinners, and desserts, and will cover a wide range of cuisines, from the down-home Southern classics to delicious Asian dishes, Mexican favorites, hearty Italian meals, and many others. It also includes cooking tips from Chef Devin, weight-loss advice from the contestants and trainers, and an overview of the Biggest Loser food plan. The Biggest Loser Flavors of the World Cookbook will show readers how to expand their culinary horizons--without expanding their waistlines!

The Biggest Loser Cookbook

Author : Devin Alexander
ISBN : 1605292583
Genre : Cooking
File Size : 82. 52 MB
Format : PDF, Mobi
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Season after season, you watch as The Biggest Loser contestants shed pounds, get healthy, and dramatically change their lives for the better. Now The Biggest Loser Cookbook brings the expert advice of the TV show to your own kitchen, including: 125 recipes from The Biggest Loser cast, trainers, and fans Motivational before-and-after photographs of the cast 50 beautiful, full-color food shots Dozens of trainer tips from The Biggest Loser trainers Inspiring stories of the cast members' weight-loss journeys At-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise Plan

The Biggest Loser Cookbook

Author : Devin Alexander
ISBN : 1605292583
Genre : Cooking
File Size : 27. 90 MB
Format : PDF, ePub
Download : 569
Read : 848

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Season after season, you watch as The Biggest Loser contestants shed pounds, get healthy, and dramatically change their lives for the better. Now The Biggest Loser Cookbook brings the expert advice of the TV show to your own kitchen, including: 125 recipes from The Biggest Loser cast, trainers, and fans Motivational before-and-after photographs of the cast 50 beautiful, full-color food shots Dozens of trainer tips from The Biggest Loser trainers Inspiring stories of the cast members' weight-loss journeys At-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise Plan

The Biggest Loser 101 Best Recipes

Author : The Biggest Loser Experts and Cast
ISBN : 9781609613495
Genre : Cooking
File Size : 24. 27 MB
Format : PDF, Kindle
Download : 855
Read : 308

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Throughout the numerouse seasons of The Biggest Loser, America has watched the contestants lose more than 25,000 pounds. In addition to the hardcore workouts the Biggest Losers put in each day at the Ranch, the most essential component of their weight loss plan is eating healthy foods that are low in calories--but big on flavor. At the Ranch the contestants learn about nutrition, portion control, and meal preparation--and by the time they leave the campus, even those who have never spent much time in the kitchen can cook wholesome, delicious meals for their families back home. In The Biggest Loser 101 Best Recipes, you'll find the very best developed by The Biggest Loser experts and cast over the last seven years. Whether you're craving pizza or a burger, pasta or cupcakes--you'll find healthier, lower-calorie versions of all of your favorite foods right here, along with some new ingredients and flavors you may have never tried before. You don't have to give up the foods you love to lose weight--you just have to make smarter choices. And now, you have 101 ways to start losing weight and get health--one delicious bite at a time.

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