the best stews in the world 300 satisfying one dish dinners from chilis and gumbos to curries and cassoulet

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The Best Stews In The World

Author : Clifford A. Wright
ISBN : 9781558327474
Genre : Cooking
File Size : 65. 9 MB
Format : PDF, ePub
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Presents a collection of three hundred recipes for a variety of stews that are made with beef, veal, lamb, pork, fish, poultry, and vegetables.

Real Stew

Author : Clifford A. Wright
ISBN : 1558321993
Genre : Cooking
File Size : 26. 71 MB
Format : PDF, Docs
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Presents a collection of recipes for a variety of stews that are made with beef, veal, lamb, pork, fish, poultry, and vegetables.

The 4 Hour Body

Author : Timothy Ferriss
ISBN : 9780091939526
Genre : Health & Fitness
File Size : 78. 33 MB
Format : PDF, Docs
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Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.

Culture And Customs Of Gambia

Author : Abdoulaye S Saine Ph.D.
ISBN : 9780313359118
Genre : Social Science
File Size : 88. 90 MB
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Ideal for high school and undergraduate students, this addition to the Culture and Customs of Africa series examines the contemporary cultures and traditions of modern Gambia, from religious customs to literature to cuisine and much more. • A map of Gambia • Photographs depicting places in Gambia and people engaging in traditional activities and customs • A bibliography of sources and additional reading

The Essential Mediterranean Cookbook

Author : Murdoch Books Pty Limited
ISBN : 1740455398
Genre : Cooking, Mediterranean
File Size : 72. 23 MB
Format : PDF, Mobi
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Published in over 20 languages and now in paperbac

Homemade Sausage

Author : James Peisker
ISBN : 9781631590733
Genre : Cooking
File Size : 34. 21 MB
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An ideal hands-on guidebook with step-by-step instructions on sourcing, grinding, seasoning, casing, preserving, and cooking sausage.

Sunshine On A Plate

Author : Shelina Permalloo
ISBN : 9781448148318
Genre : Cooking
File Size : 39. 82 MB
Format : PDF, ePub, Docs
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In 2012 over 6.5 million viewers watched Shelina triumph in the MasterChef final: with her instinctive spicing and intense flavours, she brought Mauritian food to TV for the first time, inspiring legions of home cooks to try out her recipes at home. Mauritius is a melting pot of cultures and Shelina's food reflects that, encompassing Creole, French, Indian, African, British and Chinese influences. From Gajaks, street food such as chilli cakes and daal puri (flatbreads with split peas), to vegetarian chickpea and sweet potato curry and black lentil fricassée, there is an emphasis on freshness and subtle spicing. The island's French heritage can be seen in classic Mauritian dishes such as Lamb 'La Daube', aubergine toufé and king prawn rougaille. Many of the curries, pulses and rice dishes are vegetarian and gluten-free. Plus, from the 'Mango Queen', there are enticing desserts including mango creme brulée and spiced tea rum baba. Sunshine on a Plate showcases the food of this beautiful island in Shelina's unique home cooking. With family-friendly, time-saving recipes and beautiful photography on location in Mauritius, this book will make Shelina a true star of the cookery world.

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