the best stews in the world 300 satisfying one dish dinners from chilis and gumbos to curries and cassoulet

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Best Stews In The World

Author : Clifford A. Wright
ISBN : 9781558327870
Genre : Cooking
File Size : 81. 6 MB
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The tradition of stew-making is as old as the invention of the first pot, so it is only natural that a piping-hot, rib-sticking stew is comforting in a very primal sort of way. In The Best Stews in the World, Cliff Wright takes cooks on a culinary voyage around the world to discover the favorite comfort foods of nearly 50 countries. These 300 recipes are the real deal: classic home food complete with culinary pedigrees. Here you can find authentic versions of Swedish Meatball Stew, Ossobuco alla Milanese, African Groundnut Stew, Irish Stew, Cuban Ropa Vieja, Coq au Vin, Maine Lobster Stew, Spicy Indian Vegetable Stew, and much more. The Best Stews in the World is organized by each recipe's predominant ingredient: beef; veal; pork; lamb; poultry, goat, and rabbit; mixed meats; fish and shellfish; and vegetables. The recipes are easy to follow, the techniques are straightforward, the narrative is rich with the history and tradition of each stew, and, most important, the rewards are plentiful and satisfying.

Real Stew

Author : Clifford A. Wright
ISBN : 1558321993
Genre : Cooking
File Size : 25. 49 MB
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Presents a collection of recipes for a variety of stews that are made with beef, veal, lamb, pork, fish, poultry, and vegetables.

The 4 Hour Body

Author : Timothy Ferriss
ISBN : 9781446446881
Genre : Health & Fitness
File Size : 90. 92 MB
Format : PDF, Docs
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Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.

1 000 Spanish Recipes

Author : Penelope Casas
ISBN : 9780470164990
Genre : Cooking
File Size : 27. 5 MB
Format : PDF, Mobi
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An authoritative celebration of authentic Spanish cuisine by the late award-winning author of Tapas and Paella! provides a wide variety of recipe options including several for vegetarian lifestyles. 18,000 first printing.

The Best Casserole Cookbook Ever

Author : Beatrice Ojakangas
ISBN : 9781452110356
Genre : Cooking
File Size : 88. 87 MB
Format : PDF, ePub
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A good cook once said that a casserole is a blend of inspiration and what's on hand. Beatrice Ojakangas must have had inspiration by the gallon to come up with these 500 casseroles. From a breakfast of Eggs Florentine to a dinner of Pork Chops with Apple Stuffing, soon even the most casserole-wary cook will be dishing about these delights. Yummy treats like Parmesan and Sun-Dried Tomato Quiche and Strawberry Rhubarb Crisp are just right for parties. Even appetizers are reinvented in casserole form! The Best Casserole Cookbook Ever will inspire comforting dishes and innovative feasts for any meal of the day—no matter what's in the fridge.

The China Study Cookbook

Author : LeAnne Campbell
ISBN : 9781937856762
Genre : Cooking
File Size : 61. 76 MB
Format : PDF, Kindle
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The China Study, with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity, diabetes, heart disease, and cancer. Based on the most comprehensive nutrition study ever conducted, the book reveals that a plant-based diet leads to optimal health with the power to halt or reverse many diseases. The China Study Cookbook takes these scientific findings and puts them to action. Written by LeAnne Campbell, daughter of The China Study author T. Colin Campbell, PhD, and mother of two hungry teenagers, The China Study Cookbook features delicious, easily prepared plant-based recipes with no added fat and minimal sugar and salt that promote optimal health. From her Breakfast Home-Fry Hash and Fabulous Sweet Potato Enchiladas to No-Bake Peanut Butter Bars and Cheese(less) Cake, all of LeAnne’s recipes follow three important principles: 1. Optimal nutrition is based on eating food rather than nutrient supplements 2. The closer that foods are to their native states—prepared with minimal cooking, salting, and processing—the greater the long-term health benefits of eating them 3. It is best to choose locally and organically grown produce whenever possible Filled with helpful tips on substitutions, keeping foods nutrient-rich, and transitioning to a plant-based diet, The China Study Cookbook shows how to transform individual health and the health of the entire family.

Tales From The Expat Harem

Author : Anastasia M. Ashman
ISBN : 1580051553
Genre : Social Science
File Size : 24. 70 MB
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An anthology of narrative essays about the religious conflicts, family traditions, and customs of Turkey throughout the past four decades is written by thirty-two women expatriates who established lives in the region for work, love, or adventure. Reprint.

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