switch on your brain the key to peak happiness thinking and health

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Switch On Your Brain

Author : Dr. Caroline Leaf
ISBN : 9781441244642
Genre : Religion
File Size : 48. 36 MB
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According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Who Switched Off My Brain

Author : Caroline Leaf
ISBN : 0981956726
Genre : Self-Help
File Size : 71. 75 MB
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Drawing on research that suggests that most mental and physical illnesses are tied to toxic thinking, a best-selling reference identifies 13 practices for detoxifying a life by changing negative thought habits and embracing a lifestyle of physical, mental and emotional wholeness.

The Gift In You

Author : Caroline Leaf
ISBN : 0981956734
Genre : Religion
File Size : 32. 86 MB
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A follow-up to the author's Who switched off my brain?, providing a biblical approach to self-actualization.

The 30 Day Faith Detox

Author : Laura Harris Smith
ISBN : 9781441229830
Genre : Religion
File Size : 42. 16 MB
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A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit. Using a one-month detox structure, spiritual wellness expert and certified nutritional counselor Laura Harris Smith uncovers 30 universal faith-toxins that affect us all. Each day you will discover Scripture, prayers, and faith declarations to cleanse yourself spiritually and emotionally with truth and a biblical perspective. In addition, she includes a simple, corresponding nutritional cleanse using detoxifying foods from your own kitchen. Prayer by prayer, thought by thought, day by day, refresh and refuel your faith and bring healing to the whole temple--spirit, mind, and body.

The Power Of Right Thinking

Author : Kerry Kirkwood
ISBN : 9780768409512
Genre : Religion
File Size : 41. 14 MB
Format : PDF, Kindle
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Let the Holy Spirit Transform Your Thoughts Is your life everything you would like it to be? Do you feel like you are fulfilling your destiny or do you constantly fight against thoughts of condemnation, fear, hopelessness, or self-doubt? Many quote the Bible proverb, “As a man thinks, so is he.” Your thoughts direct your words, shape your future, and ultimately determine your destiny. Kirkwood shows you how to let go of destructive thought patterns and exchange them for life-producing thoughts! Receive practical tools to: agree with God about who you are—and learn how to renew your mind using the Bible. discern between God’s voice that brings life and truth—and the devil’s voice that speaks lies. meditate on God’s promises—and start releasing the prophetic power of God’s thoughts over your life, family, and future. The enemy tries to keep you from fulfilling God’s purpose for your life by bombarding your mind with lies and torment. Stop agreeing with him! Align your thoughts with God’s and allow the Holy Spirit to prophetically shape your thinking so that your mind is under Heaven’s influence. Access the power of right thinking to transform your body, soul, and spirit!

Perfect Health

Author : Mary-Ann Shearer
ISBN : 9781933771083
Genre : Cooking
File Size : 72. 59 MB
Format : PDF
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Dieters and anyone who wants to lose weight in a healthy and balanced way will find a plethora of safe and wholesome methods, recipes, and nutrition facts in this holistic look at wellness. By exposing the eating problems that lead to allergies, depression, cellulite, dermatitis, ear infections, obesity, fatigue, frequent colds, and flu, this nutritional guide shows how a natural plan of eating can cure these ailments, leading to pure and vibrant health. Packed with encouraging anecdotes from the author's own struggles with health and size, as well as testimonials of those who have tried these methods and found success, readers will relate to these stories that show them they are not alone in their struggles and encourage them to forge ahead on the path to wellness. Not just a diet program, this resource focuses on whole-body health—including exercise, water intake, and life choices—and will benefit anyone who would like to enhance their overall fitness, combat disease, or enjoy food while experiencing improved levels of health and energy.

Let Food Be Your Medicine

Author : Don Colbert
ISBN : 1617955884
Genre : Health & Fitness
File Size : 69. 27 MB
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Don Colbert, M.D., New York Times best-selling author of The Seven Pillars of Health and What Would Jesus Eat, provides proven tools, based on current research, for good health, an alert mind, and a longer life.

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