sole guidance

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Sole Guidance

Author : Holly Tse
ISBN : 9781401949280
Genre : Body, Mind & Spirit
File Size : 37. 83 MB
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What if you could reverse disease – or learn how to avert it before its onset? What if, instead of aging, you could feel younger, stronger, and happier with each passing year? What if you could maintain your health for your entire life?

What if all the secrets to health and longevity were on the soles of your feet?

The wisdom in this book has been passed down from master to student for thousands of years, but now you too can benefit from the powerful Eastern practice of Chinese reflexology. This ancient therapeutic art of foot massage offers you a way to harness Universal Qi, a limitless source of healing energy, and restore yourself to balance, harmony, and health.

Holistic healer and reflexologist Holly Tse brings new light to this millennia-old practice and reveals the curative power of Chinese reflexology in a friendly and contemporary way. Using clear illustrations and delightful step-by-step instructions, she’ll embolden you to use this extraordinary process and take you on a journey through the three catalysts to incredible healing that encompass mind, body, and soul: shifting the mind, healing with energy, and following your heart and soul.

Sole Guidance is a fun, vibrant, and easy-to-understand guide to complete self-transformation from the inside out. Learn how to hear your inner guidance, connect with your “Dragon Spirit,” discover what your body needs to heal and thrive, and revolutionize your life – simply by massaging your feet!


Sole Guidance

Author : Holly Tse
ISBN : 1401949274
Genre : Health & Fitness
File Size : 22. 37 MB
Format : PDF, ePub, Mobi
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What if you could avert disease before its onset? What if you could heal your body and feel strong and flexible for your entire life? What if, instead of aging, you could get healthier and happier with each passing year? In this book, you'll learn how to take command of your health and revitalize your life with Chinese reflexology--an ancient healing art of foot massage that offers a way to connect with your body's energy meridians. This wisdom has been a well-guarded secret passed down from master to student for thousands of years, but now you can benefit from this powerful Eastern healing modality. Holistic healer and reflexologist Holly Tse presents formerly esoteric concepts in a friendly and easy-to-understand manner for everyday life. Sole Guidance is not a reference manual, but a fun, vibrant guide to complete self-transformation from the inside out. Learn how to use the mind-body connection to hear your inner guidance, clear energy blocks, and harness Universal Qi, a limitless source of healing energy. Discover what your body needs to heal and thrive, and use this ancient wisdom to revolutionize your life--simply by massaging your feet! Sole Guidance is structured in three parts, or "catalysts": Shift the Mind, Heal with Energy, and Follow Your Heart--the second of which covers Chinese Reflexology 101 and contains 13 chapters on specific reflexology points and their powerful benefits to the body.

Finish Line Feeling

Author : Liz Ferro
ISBN : 1588321916
Genre : Biography & Autobiography
File Size : 80. 7 MB
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"This uniquely uplifting memoir tells the compelling story of the author's journey from foster child and sexual abuse survivor to founder of the nationally recognized running organization, Girls With Sole. Ferro describes how to gain joy and fulfillment through athletics, and reminds us to believe in ourselves and our dreams. Gritty, yet often humorously told, her story proves that with resiliency, anyone can be rewarded with the euphoria she calls the 'finish line feeling.'"--P. [4] of cover.

Taming The Troublesome Child

Author : Kathleen W. Jones
ISBN : 0674868110
Genre : Medical
File Size : 67. 65 MB
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When our children act up--whether they're just moody and rebellious or taking drugs and committing crimes--our solution, so often now, is to send them to a psychiatrist or developmental psychologist for help. What makes us think this will work? How did we come to rely on psychological explanations--and corrections--for juvenile misconduct? In Taming the Troublesome Child, these questions lead to the complex history of "child guidance," a specialized psychological service developed early in the twentieth century. Kathleen Jones puts this professional history into the context of the larger culture of age, class, and gender conflict. Using the records of Boston's Judge Baker Guidance Center from 1920 to 1945, she looks at the relationships among the social activists, doctors, psychologists, social workers, parents, and young people who met in the child guidance clinic, then follows the clinicians as they adapt delinquency work to the problems of nondelinquent children--an adaptation that often entailed a harsh critique of American mothers. Her book reveals the uses to which professionals and patients have put this interpretation of juvenile misbehavior, and the conditions that mother-blaming has imposed on social policy and private child rearing to this day.

The Soul Of Discipline

Author : Kim John Payne
ISBN : 9780345548689
Genre : Family & Relationships
File Size : 70. 99 MB
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In this groundbreaking book, parenting expert and acclaimed author of the bestselling book Simplicity Parenting Kim John Payne, M.Ed., flips the script on children’s challenging or defiant behavior and lays out an elegantly simple plan to support parents in establishing loving, age-sensitive boundaries that help children feel safe and settled. In short: What looks like misbehavior is actually your children’s signal that they’re feeling lost, that they are trying to find direction and looking to you to guide them back on course. Payne gives parents heartwarming help and encouragement by combining astute observations with sensitive and often funny stories from his long career as a parent educator and a school and family counselor. In accessible language, he explains the relevance of current brain- and child-development studies to day-to-day parenting. Breaking the continuum of childhood into three stages, Payne says that parents need to play three different roles, each corresponding to one of those stages, to help steer children through their emotional growth and inevitable challenging times: • The Governor, who is comfortably and firmly in charge—setting limits and making decisions for the early years up to around the age of eight • The Gardener, who watches for emotional growth and makes decisions based on careful listening, assisting tweens in making plans that take the whole family’s needs into account • The Guide, who is both a sounding board and moral compass for emerging adults, helping teens build a sense of their life’s direction as a way to influence healthy decision making Practical and rooted in common sense, The Soul of Discipline gives parents permission to be warm and nurturing but also calm and firm (not overreactive). It gives clear, doable strategies to get things back on track for parents who sense that their children’s behavior has fallen into a troubling pattern. And best of all, it provides healthy direction to the entire family so parents can spend less time and energy on outmoded, punitive discipline and more on connecting with and enjoying their kids. Advance praise for The Soul of Discipline “The Soul of Discipline offers practical tools for helping parents implement discipline that’s respectful and effective, but the book is so much more. Kim John Payne offers a framework to guide parents in making decisions about why, when, and how to hold tighter reins as we build skills in our children, and why, when, and how to loosen the reins as we scaffold freedom.”—Tina Payne Bryson, Ph.D., co-author of No-Drama Discipline “This book gets deep inside the challenge of getting along with children and teens and thinks deeply about what they need from us to become strong and self-managing. It elevates discipline to what it should be—a caring process of helping kids orient to the world and live in it happily and well.”—Steve Biddulph, author of The New Manhood “Kim Payne provides a useful model for choosing our parenting stance—Governor, Gardener, or Guide—depending on the situation. Most powerfully, Payne begins with the radical view that children are not disobedient but rather disoriented. The upshot of this shift in perspective is that discipline is about helping children orient themselves effectively, not about controlling or chastising.”—Lawrence J. Cohen, Ph.D., author of Playful Parenting From the Hardcover edition.

Meridian Massage

Author : Cindy Black
ISBN : 0996971815
Genre :
File Size : 51. 85 MB
Format : PDF, Kindle
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The meridian pathways of the human body were mapped out by gifted healers in China thousands of years ago. Working with the invisible energy (Qi) that flows through these pathways, they were able to heal illness. Perhaps more importantly, they were able to support vitality in ways that prevent illness and encourage wellness. Vitality is an expression of energy. Meridian Massage is a hands-on modern application of this ancient wisdom to balance mind, body, and spirit for health and happiness. Knowing how to work directly with energy opens a powerful dimension for massage therapists and bodyworkers to access through their work. An organized and practical integration of modern energy work and ancient Chinese medicine, Meridian Massage can complement any form of hands-on healing.

Ultimate Book Of Forming Corps Llcs Partnerships Sole Proprietorships

Author : Michael Spadaccini
ISBN : 1932156682
Genre : Business & Economics
File Size : 37. 65 MB
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