self confidence secrets how to overcome anxiety and low self esteem with nlp

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Self Confidence Secrets

Author : Dan Johnston
ISBN : 1631619861
Genre :
File Size : 33. 16 MB
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I Believe Anyone Can Become More Confident and Overcome Anxiety Quickly With These Proven Principles You could be just a few hours away from achieving a new level of confidence and personal success! In this book you will learn: How To Overcome Anxiety, Fear and Low Self EsteemIn this life-changing book by Dan Johnston, you will learn the keys to overcoming anxiety, fear, low self-esteem and other obstacles to achieving the self-confidence, success and happiness you're looking for. Based on the latest breakthroughs in neuroscience and human needs, you will learn proven strategies that can rapidly increase your levels of self confidence, happiness and success in every area of life. How To Use NLP To Overcome Stress, Anxiety and Negative ThinkingWith Neuro-Linguistic Programming (NLP), you can immediately shift from an unresourceful state of negative thinking and weakness to a powerful state of positivity and strength. But NLP isn't just about "positive thinking" - it's all about behavior! Behavior is influenced by your feelings and emotions, often subconsciously. Your feelings and emotions are influenced by your thoughts. With NLP, you can instantly change your feelings and emotions, which immediately changes both your thinking and behavior. It's the shortcut to self confidence and success used by many successful Entrepreneurs, CEOs, Professionals, Athletes and even Parents!

The Self Esteem Companion

Author : Matthew McKay
ISBN : 1608824284
Genre : Self-Help
File Size : 75. 6 MB
Format : PDF, ePub, Docs
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Self-esteem is an important part of leading a happy, fulfilling life. How we feel about ourselves affects every aspect of our lives, from the way we function at work, in love, and in sex, to the way we parent, to what we strive to achieve. The Self-Esteem Companion is a step-by-step guide filled with straightforward and effective techniques to help you dramatically improve the way you think and feel about yourself. From the authors of the best-selling Self-Esteem, which has sold more than 700,000 copies, this collection of simple exercises will help you talk back to your inner critic, realistically assess yourself, and begin to celebrate your personal strengths. With this step-by-step advice, learn to: •Break free from negative self-concepts and self-defeating behavior •Deal with mistakes, “shoulds,” and criticism •Gain self-acceptance and a sense of competence and belonging •Understand and overcome your limitations from the past •Feel more confident in personal and professional relationships

Breaking The Chain Of Low Self Esteem

Author : Marilyn Sorensen
ISBN : 0966431588
Genre : Self-Help
File Size : 33. 49 MB
Format : PDF
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This is the revised edition of the popular BREAKING THE CHAIN OF LOW SELF-ESTEEM, viewed by many as the Bible of Self-Esteem. The book includes the Sorensen Self-Esteem Test, exercises, and an index. Readers love this easy-to-read book and many have declared it to be the best self-help book they've ever read. Other say it has completely changed their lives. Professionals say it contains startling new insights into low self-esteem. SEL023000

Film Video Finder

Author : National Information Center for Educational Media
ISBN : 0937548294
Genre : Performing Arts
File Size : 79. 50 MB
Format : PDF, Docs
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Instant Confidence

Author : Paul McKenna, Ph.D.
ISBN : 9781401949082
Genre : Self-Help
File Size : 37. 54 MB
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Would you like to have the confidence to go for anything you want?

Would you like to feel strong in difficult situations?

Would you like to feel powerful determination to improve your life?

Then let Paul McKenna help you!

In this groundbreaking book, Paul McKenna, Ph.D., reveals the secrets of mastering your emotions and living with a greater sense of ease and certainty than ever before. You will learn how to push the “off” switch on fear and desperation and create huge amounts of confidence and motivation in just a few moments. Before you’ve even finished the book, your whole attitude towards life will begin to change!

Whether you want to feel totally confident in business, romance, or any other area of your life, Dr. McKenna will walk you through a series of simple yet powerful techniques to transform your outlook. You’ll also receive a guided hypnosis download that uses the latest psychological techniques to fill your mind with positive thoughts and feelings. Each time you listen, you will be reinforcing optimism and programing your mind for success.

If you’re ready to feel completely comfortable in yourself and achieve what you are truly capable of, this book is for you!


The Secret Of Creating Your Future

Author : Tad James
ISBN : 0962327204
Genre : Psychology
File Size : 42. 47 MB
Format : PDF, Docs
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Why Do I Do That

Author : Joseph Burgo
ISBN : 0988443120
Genre : Defense mechanisms (Psychology)
File Size : 23. 48 MB
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Why Do I Do That? adapts the basic strategies of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain. With easy-to-understand explanations, the first part teaches you about the unconscious mind and the role of psychological defenses in excluding difficult feelings from awareness. Individual chapters in the longer middle section explore the primary defense mechanisms one by one, with exercises to help you identify your own defenses at work. The final part offers guidance for how to "disarm" your defenses and cope more effectively with the unconscious feelings behind them. Psychological defense mechanisms are an inevitable and necessary part of the human experience; but when they become too pervasive or deeply entrenched, they may damage our personal relationships, restrict or distort our emotional lives and prevent us from behaving in ways that promote lasting self-esteem.

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