real snacks make your favorite childhood treats without all the junk

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Real Snacks

Author : Lara Ferroni
ISBN : 9781570618383
Genre : Cooking
File Size : 56. 60 MB
Format : PDF, Kindle
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Make wholeseome homemade Twinkies, Ding-Dongs, Doritos, and Cheez-Its, all with gluten-free and vegan variations! Here are 70 recipes for everyone's favorite childhood snacks with whole grains and natural sweeteners, so you can make low-sugar treats the whole family will love. Full of wonderful flavors and nutrients not artificial colors and preservatives, this collection of nostalgic childhood treats that satisfy your junk food cravings, but without all the junk. Real Snacks includes recipes for: Twinkies Ding Dongs Hostess cupcakes Pop Tarts Animal Crackers Oreos Nilla Wafers Sugar Wafers Fig Newtons Pepperidge Farms Milano cookies Thin Mint Girl Scout cookies Drumsticks and more! From the Trade Paperback edition.

Classic Snacks Made From Scratch

Author : Casey Barber
ISBN : 9781612431215
Genre : Cooking
File Size : 65. 68 MB
Format : PDF, Docs
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Provides instructions for preparing chemical-free, hand-crafted versions of favorite snack foods, including chocolate imitation Oreos, salty home-cooked potato chips, and fluffy do-it-yourself Twinkies.

Feeding The Whole Family

Author : Cynthia Lair
ISBN : 0966034619
Genre : Cooking
File Size : 57. 7 MB
Format : PDF, Mobi
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What should we feed those we love? How can we get our children to eat what's best for them? Feeding the whole family tells how. Includes over 150 simple whole foods recipes with tips on how to adapt dishes for baby. Index,glossary and nutritional analysis of recipes included as well as tips on starting solids, packing lunchboxes and eating organically.

The Lemon Cookbook Ebk

Author : Ellen Jackson
ISBN : 9781570619830
Genre : Cooking
File Size : 89. 99 MB
Format : PDF, ePub
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Lemons add a fresh, tangy burst of flavor to both sweet and savory dishes and have a way of making all the other ingredients in a dish shine. From savory meals like Meyer Lemon Risotto with Dungeness Crab Tarragon, and Créme Fraîche, to sweet treats like Lemon Buttermilk Panna Cotta with Lemon Verbena and Blackberries, here are delicious recipes featuring the bright flavor of lemons. Inexpensive, easy to find, and simple to cook with, they’re also good for you, containing a hit of vitamin C. What’s not to love?

The Runner S World Cookbook

Author : Joanna Sayago Golub
ISBN : 9781623361242
Genre : Cooking
File Size : 82. 37 MB
Format : PDF, Kindle
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Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine, along with exciting additional content. These recipes are intended to maximize a runner's performance and enhance nutritional benefits. The book includes two recipe indexes with visual keys for classification at the start of each recipe, with V (for vegetarian), VE (for vegan), GF (for gluten free), and more. The first section of the book focuses on nutritional information and staple ingredients every runner should know, and the second part of the cookbook illustrates how to turn these facts into delicious, quick, and nutrient-boosting meals through delectable recipes. Every recipe has an easy-to-follow icon system to identify key recipe attributes (i.e., recovery friendly; low-calorie; quick and easy), along with a nutrition guide that offers tips on how to make the healthiest choices regarding that particular category of food. Divided by categories (Salads/ Soups/Stews, Sandwiches/Wraps/Burgers, Pizza/Pasta, etc.), these recipes are presented by types of dishes runner can look to for satisfying performance needs in appetizing ways.

The Allergy Free Pantry

Author : Colette Martin
ISBN : 9781615192083
Genre : Cooking
File Size : 40. 63 MB
Format : PDF, ePub, Docs
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Features allergy-free recipes made with flour blends, non-dairy milks, and egg replacers, including pancakes, spinach pasta, and sunflower butter cups.

Chocolate Covered Katie

Author : Katie Higgins
ISBN : 9781455599691
Genre : Cooking
File Size : 31. 68 MB
Format : PDF, Docs
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What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Now, in her first cookbook, Katie shares over 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies, that use only real ingredients, without any unnecessary fats, sugars, or empty calories. These desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!

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