impossible to please how to deal with perfectionist coworkers

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Impossible To Please

Author : Neil J. Lavender
ISBN : 1608823482
Genre : Psychology
File Size : 89. 36 MB
Format : PDF
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Explain how to deal with someone that has obsessive-compulsive personality disorder, whether it be at work, at home or some other unavoidable situation.

Toxic Coworkers

Author : Alan A. Cavaiola
ISBN : 1572242191
Genre : Business & Economics
File Size : 35. 4 MB
Format : PDF, ePub, Docs
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Two psychologists offer a thoughtful guide designed to help readers identify and cope effectively with difficult and dysfunctional coworkers on the job, examining an array of personality traits and disorders and presenting helpful strategies for dealing with them. Original.

The One Way Relationship Workbook

Author : Alan Cavaiola
ISBN : 9781459624245
Genre :
File Size : 40. 85 MB
Format : PDF, Docs
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When you interact with a friend, family member, intimate partner, or coworker who is a narcissist, there's no give and take. The relationship only goes one way-their way-and you constantly have to adjust your own expectations and behavior to meet their standards. That's because people with narcissistic personality disorder, or NPD, are preoccupied with seeking admiration and power and find it difficult to empathize with others' feelings. And, as if maintaining a good relationship with a narcissist weren't hard enough, most narcissists do not realize or believe that they have a disorder at all. That's why The One-Way Relationship Workbook was created to help you effectively improve and ultimately transform your relationship with the self-absorbed, self-centered, or narcissistic individuals in your life.

Stop Walking On Eggshells

Author : Paul T. Mason
ISBN : 9781572246904
Genre : Family & Relationships
File Size : 43. 49 MB
Format : PDF, ePub
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Discusses the signs and symptoms of borderline personality disorder and explains how the families and friends of patients can cope with BPD behavior while taking care of themselves.

The Happiness Project

Author : Gretchen Rubin
ISBN : 9781443418195
Genre : Biography & Autobiography
File Size : 23. 57 MB
Format : PDF, ePub, Mobi
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What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

Healing The Angry Brain

Author : Ronald Potter-Efron
ISBN : 9781608821341
Genre : Self-Help
File Size : 60. 73 MB
Format : PDF, Kindle
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Do you find yourself: • Becoming so angry you have trouble thinking? • Acting impulsively during angry outbursts? • Getting so mad that you feel out of control of your actions? If these strong, sudden bursts of anger sound all too familiar, you know the impact they have over your life. Over time, these responses can actually hard-wire our brains to respond angrily in situations that normally wouldn’t cause us to lose our cool. These anger pathways in the brain can eventually disrupt your work, strain your relationships, and even damage your health. Written by anger management expert Ronald Potter-Efron, Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.

Anxious In Love

Author : Carolyn Daitch
ISBN : 9781608822324
Genre : FAMILY & RELATIONSHIPS
File Size : 34. 86 MB
Format : PDF, ePub, Mobi
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Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship. Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner’s perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.

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