how to defend yourself in 3 seconds or less the self defense secrets you need to know

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How To Defend Yourself In 3 Seconds Or Less

Author : Phil Pierce
ISBN : 1484080904
Genre : Sports & Recreation
File Size : 68. 4 MB
Format : PDF, Mobi
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Unlock the powerful secrets of easy Self Protection in "How to Defend Yourself in 3 Seconds or Less: The Self Defence Secrets You NEED to Know!" A simple and insightful guide for beginners and experts alike! How to Unlock Your Brain's Secret Power... How Can You Win Every Single Fight... The 3 Second Rule (That most people have no idea about)... How can you train your brain to deal with panic... Illustrated Techniques Distraction and Evasion How to Fight...even when you can't see! The Most Common 'Mistake' with a popular technique... and much more! With most violent encounters the ability to defend yourself comes down to a matter of seconds where the right actions can be the difference between life and death. Developed with input from Top Martial Artists and Self Defence experts this illustrated guide reveals the secrets of real Self Defence and exposes the truth behind street violence. All designed to give you straight-forward, practical advice and keep you safe when it counts. Stay safe out there and get the edge today! Grab Your Copy Now!

How To Defend Yourself

Author : Martin J. Dougherty
ISBN : 1782740899
Genre : Hand-to-hand fighting
File Size : 33. 93 MB
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There are many different methods that can be used to fight unarmed, but each has its own strengths and weaknesses. 'How to Punch' focusing solely on the varieties of defensive moves that can be performed in unarmed combat.

Self Defence In 30 Seconds

Author : Rob Redenbach
ISBN : 9781743340868
Genre : Sports & Recreation
File Size : 82. 41 MB
Format : PDF, ePub
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Can intuition help when you are faced with violence? Legally, do you have to wait for someone to strike first before you can defend yourself? What are the best techniques to use if your assailant is stronger and more skilled than you are? And what about defending against weapons and even gang attacks? Drawing from more than two decades of international experience – including providing security to aid workers in Iraq and teaching his own system of self-defence to the American FBI, the British SAS and Nelson Mandela's bodyguard team – Robert Redenbach provides proven strategies and concise, honest advice on what it really takes to protect yourself and the people you care about. Whether you are a complete novice or an advanced Black Belt, Self-Defence in 30 Seconds will teach you how to empower your body with your most powerful weapon – your mind!

How To Be Your Own Bodyguard The Super Easy Guide To Defending Yourself Even If You Are Skinny

Author : Richard Foreman
ISBN : 9781329928640
Genre :
File Size : 26. 66 MB
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Black Belt

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File Size : 27. 19 MB
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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Black Belt

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File Size : 62. 60 MB
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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Black Belt

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File Size : 31. 55 MB
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Download : 628
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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

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