develop your assertiveness

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Develop Your Assertiveness

Author : Sue Bishop
ISBN : 9780749466992
Genre : Business & Economics
File Size : 67. 74 MB
Format : PDF, ePub
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Develop Your Assertiveness offers simple techniques that will help you become more aware of your strengths and weaknesses, so that you can learn how best to modify your behaviour in social and business interactions. Being more confident and learning how best to communicate with your colleagues will enable you to create win-win situations, thus improving your career prospects and enhancing your social life. Packed with examples and exercises, this essential guide covers topics such as: the importance of choice of behaviour; tension control; self awareness and self-esteem; relationships; making and refusing requests; dealing with problem people; tricky situations; assertiveness online. Exercises and activities in Develop your Assertiveness enable you to measure your progress and reach your goals.

Develop Your Assertiveness

Author : Sue Bishop
ISBN : 9780749460020
Genre : Psychology
File Size : 21. 40 MB
Format : PDF, ePub, Docs
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Read : 825

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Being assertive is being able to express yourself with confidence so that you don't have to resort to being passive, aggressive or manipulative. By developing assertiveness and becoming aware of our own strengths and weaknesses, you can learn how best to modify your behaviour in social and business interactions. Develop Your Assertiveness offers simple techniques to enable you to become more assertive. Packed with examples and exercises, it is a self-help guide covering topics such as: · The importance of choice behaviour; · Tension control; · Self-awareness and self-esteem; · Relationships; · Making and refusing requests; · Dealing with problem people' · Tricky situation Simply reading Develop Your Assertiveness will not make you more assertive, but if you work through exercises and activities it includes, practicing face-to-face dialogue with friends, colleagues or a group, you will be able to measure your progress and reach your goal.

Develop Your Assertiveness

Author : Sue Bishop
ISBN : 0749448210
Genre : Business & Economics
File Size : 38. 50 MB
Format : PDF, ePub, Mobi
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Being assertive is being able to express yourself with confidence without having to resort to passive, aggressive or manipulative behaviour. By developing assertiveness and becoming aware of our own strengths and weaknesses, we can modify our behaviour for greater effectiveness in social and business interactions. Develop Your Assertiveness offers basic techniques on how to become more assertive, build self-confidence and thus improve career prospects and enhance social life. Assertiveness does not come naturally to all and this book will help readers to achieve greater work effectiveness and productivity, greater control of their daily activities and overcome stressful work situations.

Your Perfect Right

Author : Robert Alberti, PhD
ISBN : 1626259607
Genre :
File Size : 31. 5 MB
Format : PDF
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The tenth edition of "Your Perfect Right" the leading assertiveness guide with over 1.3 million copies sold is now updated and repackaged for the book s forty-fifth anniversary. This fully revised edition includes a new introduction by coauthor Robert Alberti, as well as up-to-date research and information on the subjects of anger and interpersonal communication. This book is the ultimate go-to guide to becoming more assertive!"

The New Assertive Woman

Author : Lynn Z. Bloom
ISBN : 158741029X
Genre : Self-Help
File Size : 48. 42 MB
Format : PDF, Kindle
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Develop Your Presentation Skills

Author : Theo Theobald
ISBN : 9780749467036
Genre : Business & Economics
File Size : 67. 1 MB
Format : PDF, ePub
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Going beyond handling nerves and presenting PowerPoint slides, Develop Your Presentation Skills, 2nd edition, provides you with a practical toolkit for developing a belting presentation and improving your confidence along the way. Step-by-step advice includes practical help with unpicking the original brief, understanding just what the audience wants and constructing compelling content that will keep your audience rapt with attention. Complete with anecdotes and expert input to help you avoid disaster, this new edition includes two brand new chapters, helping you to deliver a presentation 'stripped bare' and how to use new media to engage with your audience. Develop Your Presentation Skills, 2nd edition, will help you find your voice and use it with style; to inform, to persuade, to impress.

Cool Calm And Confident

Author : Lisa M. Schab
ISBN : 1608824780
Genre : Family & Relationships
File Size : 67. 74 MB
Format : PDF, Mobi
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Self-assured, assertive kids are not only less likely to be picked on by their peers, they're also less likely to bully others. But it's not always easy for children to find a healthy middle ground between passivity and aggression. If your child is a frequent target for bullies, or has begun to tease and take advantage of other kids, the easy and effective activities in Cool, Calm, and Confident can help. These simple exercises help children stand up for themselves without coming across as aggressive, learn to be both kind and assertive, and develop self-confidence and a positive self-image. Using this workbook is an easy and effective way to instill self-esteem in both passive and aggressive children-a strength that will prove invaluable in childhood, in their teenage years, and throughout their lives. Help children to: Learn the difference between passive, aggressive, and assertive behavior; behave in ways that discourage teasing; understand their rights and stand up for themselves; stay calm and learn skills for managing anger; and make real and lasting friendships.

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