contextual anger regulation therapy a mindfulness and acceptance based approach

Download Book Contextual Anger Regulation Therapy A Mindfulness And Acceptance Based Approach in PDF format. You can Read Online Contextual Anger Regulation Therapy A Mindfulness And Acceptance Based Approach here in PDF, EPUB, Mobi or Docx formats.

Contextual Anger Regulation Therapy For The Treatment Of Clinical Anger

Author : Frank L. Gardner
ISBN : 9781135262792
Genre : Psychology
File Size : 55. 82 MB
Format : PDF, Kindle
Download : 334
Read : 918

Download Now Read Online


Intended to fill a gap in the existing counseling literature, this text describes the integrative and innovate approach developed by the authors for use in the treatment of clinical anger, Anger Regulation Therapy (ART). This model consists of nine modules that guide the therapist through the treatment of a client dealing with anger and related issues. It is also setup so that clinicians can pull relevant components for ART in order to build a unique treatment plan to fit the needs of an individual client. The authors begin with a description of clinical anger, including how it has been viewed and treated historically, as well as its relationship to violence and other psychological and emotional disorders. They then describe the Anger Avoidance Model, which they also developed and is the basis for ART. Each module of ART is then described in detail, and case examples are provided to illustrate the concepts presented. Given the lack of available research on this topic, as well as the significant impacts that anger, aggression, and violence can have on the health and well-being of an individual, this text will be an invaluable resource for mental health practitioners in need of treatments for clinical anger.

The Psychology Of Enhancing Human Performance

Author : Frank L. Gardner, PhD, ABPP
ISBN : 0826103367
Genre : Psychology
File Size : 21. 80 MB
Format : PDF, Kindle
Download : 907
Read : 254

Download Now Read Online


The MAC approach developed by connecting the more traditional scientific knowledge base on human performance and self-regulation to more contemporary findings to do with meta-cognitive processes, emotion regulation, and acceptance-based behavioral interventions. Written by the originators of the MAC model, this book will provide both the necessary theory, empirical background, and a structured step-by-step, easy-to-use protocol for the understanding, assessment, conceptualization, and enhancement of human performance. It is a protocol that can be readily adapted for a wide variety of high-performing clientele--from athletes and business people, to sales people, professionals in a variety of fields, and emergency/military personnel. The material can be integrated by practicing clinicians as an adjunctive intervention strategy to help clients with specific performance problems. Numerous case examples, forms, handouts, in- and out-of-session assignments and activities, and verbatim client instructions are included.

Act On Life Not On Anger

Author : Georg H. Eifert
ISBN : 9781608829910
Genre : Self-Help
File Size : 21. 83 MB
Format : PDF, Kindle
Download : 918
Read : 941

Download Now Read Online


Drop the Rope in Your Tug-of-War with Anger If you've tried to control problem anger before with little success, this book offers you a fundamentally new approach and new hope. Instead of struggling even harder to manage or eliminate your anger, you can stop anger feelings from determining who you are and how you live your life. Based on a revolutionary psychological approach called acceptance and commitment therapy (ACT), the techniques in ACT on Life Not on Anger can help you let go of anger and start living your life to the fullest. Your path begins as you learn to accept your angry feelings as they occur, without judging or trying to manage them. Then, using techniques based in mindfulness practice, you'll discover how to observe your feelings of anger without acting on them. Value-identification exercises help you figure out what truly matters to you so that you can commit to short- and long-term goals that turn your values into reality. In the process, anger will lose power over your life-and, amazingly, you'll gain control over your life by simply letting go of your angry feelings.

Emotion Efficacy Therapy

Author : Matthew McKay
ISBN : 9781626254053
Genre : Psychology
File Size : 65. 12 MB
Format : PDF, ePub, Docs
Download : 697
Read : 447

Download Now Read Online


In this groundbreaking guide for clinicians, psychologist Matthew McKay and Aprilia West present emotional efficacy therapy (EET)—a powerful and proven-effective model for treating clients with emotion regulation disorders. If you treat clients with emotion regulation disorders—including depression, anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, and borderline personality disorder (BPD)—you know how important it is for these clients to take control of their emotions and choose their actions in accordance with their values. To help, emotion efficacy therapy (EET) provides a new, theoretically-driven, contextually-based treatment that integrates components from acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) into an exposure-based protocol. In doing so, EET targets the transdiagnostic drivers of experiential avoidance and distress intolerance to increase emotional efficacy. This step-by-step manual will show you how to help your clients confront and accept their pain, and learn to apply new adaptive responses to emotional triggers. Using a brief treatment that lasts as little as eight weeks, you will be able to help your clients understand and develop a new relationship with their emotions, learn how to have mastery over their emotional experience, practice values-based action in the midst of being emotionally triggered, and stop intense emotions from getting in the way of creating the life they want. Using the transdiagnostic, exposure-based approach in this book, you can help your clients manage difficult emotions, curb negative reactions, and start living a better life. This book is a game changer for emotion exposure treatment!

Acceptance And Mindfulness Based Approaches To Anxiety

Author : Susan M. Orsillo
ISBN : 9780387259895
Genre : Psychology
File Size : 66. 69 MB
Format : PDF, Mobi
Download : 213
Read : 837

Download Now Read Online


For many years, cognitive-behavioral techniques have been at the forefront of treatment for anxiety disorders. More recently, strategies rooted in Eastern concepts of acceptance and mindfulness have have demonstrated some promise in treating anxiety, especially in tandem with CBT. Now, with Acceptance-Based Behavioral Therapies for Anxiety, thirty expert clinicians and researchers present a comprehensive guide to integrating these powerful complementary approaches—where they match, when they differ, and why they work so well together. Chapter authors clearly place mindfulness and acceptance into the clinical lexicon, establishing links with established traditions, including emotion theory and experiential therapy. In addition, separate chapters discuss specific anxiety disorders, the current state of treatment for each, and practical ways of integrating acceptance and mindfulness approaches into therapy.

Learning Act

Author : Jason B. Luoma
ISBN : 9781572244986
Genre : Psychology
File Size : 63. 68 MB
Format : PDF, ePub, Docs
Download : 417
Read : 878

Download Now Read Online


Acceptance and commitment therapy (ACT, read as one word rather than letters), is one of the most exciting developments in psychotherapy to occur in the last fifty years. ACT departs from conventional psychotherapeutic models, which strive to fix, control, or get rid of unwanted thoughts and behaviors. Instead, ACT demonstrates how to accept uncomfortable or painful situations without engaging with them, allowing them to pass away or diminish as they will. ACT is profound, revolutionary-and it works. Research evidence is piling up that suggests ACT is as or more effective than conventional psychotherapeutic approaches. A DVD included with the text offers role-played examples of the core ACT processes in action on both audio and video. In these examples, a picture is worth a thousand words, bringing to life the concepts developed in the text.

Acceptance Commitment Therapy For Anxiety Disorders

Author : Georg H. Eifert
ISBN : 9781572244276
Genre : Psychology
File Size : 25. 66 MB
Format : PDF, Mobi
Download : 99
Read : 184

Download Now Read Online


A Revolutionary Approach to Treating Anxiety Disorders This much-anticipated book is the first how-to guide to offer a detailed and practical application of acceptance and commitment therapy (ACT) to the treatment of persons suffering from any of the broad class of anxiety disorders. In a lucid and readable style, the book brings to life the ACT approach to alleviating human suffering. The book provides clear and flexible, session-by-session guidelines for applying and integrating acceptance, mindfulness, and value-guided behavior change methods into a powerful and effective anxiety treatment approach. It offers strategies that work to remove barriers to change and foster meaningful movement forward. Theoretical information in the book is supported by detailed examples of individual therapy sessions, worksheets, and experiential exercises-as well as new assessment measures that make learning and teaching these techniques easy and engaging. The book comes with a CD-ROM that includes easily reproducible electronic versions of these materials.

Top Download:

New Books