coloring book for adults stress relieving stained glass

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Adult Coloring Books

Author : Adult Coloring Books Patterns
ISBN : 151460373X
Genre :
File Size : 60. 76 MB
Format : PDF
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"Adult Coloring Books : Glass Fish (Stained Glass) " contains over 30 Beautiful Stained Glass Fish Designs for endless hours of stress relief, relaxation and mental relieve while expressing your creative side.

Adult Coloring Book Stained Glass Window Fish Birds Elephants Butterflies And More For Stress Relief

Author : Beatrice Harrison
ISBN : 1535360488
Genre :
File Size : 65. 37 MB
Format : PDF, Kindle
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Beautiful and elegant stained glass window patterns of different animals for adults to enjoy coloring for stress relief.

Psalms Stained Glass Coloring Book

Author : Jessica Mazurkiewicz
ISBN : 9780486478340
Genre : Juvenile Nonfiction
File Size : 90. 31 MB
Format : PDF, Docs
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Rendered in ornate lettering and framed with flowers, birds, and other motifs, 16 selections from the biblical songs of praise include "The Lord is my shepherd," "The meek shall inherit the Earth," and other verses.

Adult Coloring Book The Most Beautiful Elegant Stained Glass Patterns For Stress Relief

Author : Beatrice Harrison
ISBN : 153526246X
Genre :
File Size : 68. 92 MB
Format : PDF, ePub, Docs
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Beautiful and elegant stained glass patterns for adults to enjoy coloring for relaxation and stress relief.

Stained Glass Windows 2

Author : Audrey Wingate
ISBN : 1539155366
Genre :
File Size : 23. 69 MB
Format : PDF, ePub
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Create Your Own Stained Glass Windows This stained glass coloring book contains both classical floral window designs and modern interpretive and abstract stained glass patterns. Coloring is something that has long been associated with kids and it has been taken for granted that, as we grow older, we put away our crayons or colored pencils and turn to more adult pursuits. In recent years however we have witnessed this wisdom being overturned and coloring for adults has become a widespread activity. But why has coloring for adults become so popular? There are many explanations for the explosion in adult coloring, but here are just some... Coloring Relieves Stress And Anxiety Psychiatrists have long recognized the fact that coloring relaxes the fear center of the brain and allows your mind to get some rest. Indeed, Carl Jung, the founder of analytical psychology, gave his patients mandalas to color over one hundred years ago. In today's hectic world the stress reducing properties of coloring are perhaps more valuable than they have ever been. Coloring Trains Your Brain To Focus Remaining within the lines as you color requires focus and, while you concentrate on this stress-free and relaxing activity, you can forget about your worries. Coloring is a mind exercise that allows you to set aside everything for the time you spend doing it, and this is extremely important in our busy world. Coloring Helps In The Development Of Fine Motor Skills And Vision Coloring forces the two sides of your brain to work together and involves the use of logic (used to color forms) and creativity (as we mix and match colors). In turn, this brings the areas of the brain responsible for vision and fine motor skills into play, and helps in keeping these active and in developing them further. This is the aspect of coloring that is being seen more and more as especially valuable for older individuals, as many believe that it can delay, or even prevent, the onset of dementia. Coloring Gives You The Chance To Be Social Although you may believe that coloring ought to be a purely solo occupation, its rising popularity is quickly turning it into a social one. Families, friends, work colleagues and others are now getting together to eat, drink and enjoy the opportunity to socialize, through their common interest in coloring. Undoubtedly, this is a great excuse for getting together, as coloring requires only a minimum of concentration and can easily be done in a group. Coloring Allows You To Express Yourself When it comes to coloring there are no rules and your coloring book is just that - your coloring book. If you accidentally make the cat's hind leg green because you mistook it for part of the grass, who cares? If you decide to make the sky pink, does it really matter? You are allowed to be as creative as you like because this is your project, and yours alone. When it comes to choosing colors remember that the American artist James Whistler once famously remarked, "Mauve is just pink trying to be purple." You may already be a fan of adult coloring, in which case you will appreciate its value. Alternatively, this may be a new venture for you and one that you are thinking about for any one of several different reasons. If this is something new for you then I urge you to give it a try. It is no accident that so many people are fired up about the world of adult coloring, so join in and start enjoying the benefits for yourself today.

Celtic Knotwork Stained Glass Colouring Book

Author : A. G. Smith
ISBN : 9780486448169
Genre : Juvenile Nonfiction
File Size : 56. 88 MB
Format : PDF, Mobi
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Create your own stunning versions of distinctive Celtic spirals and weaves by adding colors of your choice to 16 traditional designs.

Japanese Geishas Stained Glass Coloring Book

Author : Marty Noble
ISBN : 0486403661
Genre : Juvenile Nonfiction
File Size : 69. 7 MB
Format : PDF
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Sixteen magnificent illustrations portray these graceful ladies wearing lovely robes, playing musical instruments, carrying flowers, and more. Color each portrait and place near a bright light to bring these charming figures to life.

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