best 100 juices for kids totally yummy awesomely healthy naturally sweetened homemade alternatives to soda pop

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Best 100 Juices For Kids

Author : Jessica Fisher
ISBN : 9781558328297
Genre : Cooking
File Size : 68. 84 MB
Format : PDF, ePub, Docs
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"Juicing machines, and books about how to get the most from them, are selling in tremendous numbers. Best 100 Juices for Kids brings the juicing revolution home for everyone in the family--not just mom and dad. Jessica Fisher's imaginative and tasty recipes give parents terrific and super-nutritious alternatives both to cheap juices loaded with high fructose corn syrup, on one hand, and to healthy but very pricey store-bought gourmet juices on the other. For fruit- and vegetable-averse kids, they also offer a way to "sneak" produce into a kid's diet in a way that the child actually will enjoy. Older kids and teens, too, will have fun trying out the juicing machine in the kitchen, using these recipes as a starting point. Seventy of the 100 recipes are for juices, with about 45 fruit- based and 25 vegetable-based. Half of the remaining 30 are luscious and creamy smoothies, including several dairy-free vegan options. "Sparklies," which are club soda-based carbonated drinks, give parents great ways to replace artificially flavored soda pop, full of processed sugar, with homemade pop made with natural sweeteners. For the hot summer months, when kids are most likely to reach for sugary drinks, there are recipes for icy slushies and refreshing juice-based ice pops. Throughout, Fisher tested the recipes on both low-end and high-end juicers, and she provides expert guidance on how readers can get the best results from whatever model of machine they own"--

Not Your Mother S Make Ahead And Freeze Cookbook

Author : Jessica Getskow Fisher
ISBN : 9781558327566
Genre : Cooking
File Size : 84. 67 MB
Format : PDF
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In a modern twist on the idea of freezing meals for later, features over two hundred recipes for breakfasts, lunches, and dinners that are prepared through the method of batch cooking and then frozen.

The Virgin Diet

Author : JJ Virgin
ISBN : 9780373892716
Genre : Health & Fitness
File Size : 62. 16 MB
Format : PDF, Kindle
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Argues that negative reactions to certain foods are to blame for such symptoms as weight gain, inflammation, and acne, and offers a diet tailored to avoid inflammatory foods.

Vegetarian Planet

Author : Didi Emmons
ISBN : 1558321152
Genre : Cooking
File Size : 55. 86 MB
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A culinary adventure in 350 soul-satisfying recipes. The vegetarian bible for a new generation.

Lean In 15

Author : Joe Wicks
ISBN : 9780062565402
Genre : Health & Fitness
File Size : 83. 73 MB
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Eat more, exercise less, and lose fat Personal trainer and Instagram sensation Joe Wicks (@thebodycoach) has helped thousands around the world lose fat and transform their bodies with his nutritious, quick-to-prepare meals—ready in just fifteen minutes and made from easy to find ingredients. In this essential cookbook and exercise guide, he reveals how to SHIFT body fat and get the lean physique of your dreams by eating better and exercising less with his signature HIIT (high intensity interval training) home workouts and 100 delicious recipes like: Incredible Hulk Smoothie • Big Barbecue Chicken Wrap • Quick Tortilla Pizza • Gnocchi with Sausage Ragu • Thai Beef Stir-Fry • Beet Protein Brownies Filled with gorgeous food shots, helpful how-to photos, and inspiring before-and-after shots of Joe’s clients and their amazing body transformations, Lean in 15 will help you discover how to keep your body healthy, strong, and lean—forever.

Ps Desserts

Author : Philippa Sibley
ISBN : 174270204X
Genre : Cooking
File Size : 81. 63 MB
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PS Desserts is set to become the dessert lover's bible. Philippa Sibley is one of Australia's finest dessert and pastry chefs. Known as the 'Queen of Desserts', she has worked in some of the world's finest restaurants, such as Le Cote Saint Jacques in France. With a comprehensive, step-by-step section explaining basic techniques such as making puff pastry, chocolate sponge, meringue, panna cotta and ice creams and sorbets, as well as a chocolate section on ganache and decorations. With full-colour photography detailing each step, the basics section is an invaluable resource. The recipe section follows on from the techniques, with delicious recipes that are sure to become instant favourites, including classics like Lemon Tart and Tiramisu and signature dishes such as Raspberry & Chocolate Delice Brownie Icecream and Pineapple Donuts.

Jelly Shot Test Kitchen

Author : Michelle Palm
ISBN : 9780762440542
Genre : Cooking
File Size : 80. 41 MB
Format : PDF, Kindle
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Offers recipes for gelatin shots created from such classic cocktails as cosmopolitans, mojitos, chocolate martinis, and tequila sunrises.

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