7 keys to lifelong sexual vitality the hippocrates institute guide to sex health and happiness

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7 Keys To Lifelong Sexual Vitality

Author : Brian R. Clement, PhD, NMD, LN,
ISBN : 9781608680931
Genre : Health & Fitness
File Size : 27. 70 MB
Format : PDF, ePub, Docs
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Good health leads to good sex and good sex can lead to good health. And your sex life can keep getting better over time, with intimacy growing stronger and more pleasurable with each passing year. Health and sex experts Drs. Brian and Anna Maria Clement, a married couple and the codirectors of an internationally renowned wellness clinic and spa, offer tips and guidance for retaining sexual vitality and intimacy throughout life. Their suggestions are all-natural, can be put into practice by anyone, and require no drugs. The Clements view sexual energy as a universal fuel of life that nourishes mind, body, and spirit. They believe that remaining sexually active is one of the most effective ways to naturally enhance your health and your life. The seven keys outlined in this book offer: * health, nutrition, detoxification, and exercise tips for all ages * massage techniques to enhance intimacy and sexual function * recipes rich in sex-boosting nutrients * guided imagery and mindfulness to increase intimacy * tips and practices for awakening libido, resolving sexual dysfunction, and increasing satisfaction The book also provides scientific support for overcoming fear and misinformation. Clinically tested and holistic, the Clements’ approach to sexuality will help you invigorate your sex life and teach you how to use sex to improve your health and vice versa.

The Promise Of Love Sex And Intimacy

Author : Mark Whitwell
ISBN : 9781451626315
Genre : Health & Fitness
File Size : 81. 98 MB
Format : PDF, ePub
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Introduces a seven-minute daily practice of connecting the breath to all aspects of life, and explains how to become more open to a partner and how to make profound connections with the outside world and the inner self.

Slow Sex

Author : Nicole Daedone
ISBN : 1609419014
Genre : HEALTH & FITNESS
File Size : 77. 72 MB
Format : PDF, ePub
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Explains how to use the growing practice of Orgasmic Meditation to slow down, connect emotionally, and achieve authentic female sexual satisfaction.

Read My Lips

Author : Debby Herbenick
ISBN : 9781442208025
Genre : Health & Fitness
File Size : 38. 87 MB
Format : PDF, ePub
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Many, if not most, people remain in the dark about the actual workings of the vagina and vulva. The primary purpose of Read My Lips is to educate women and men about the vulva and vagina in a manner that is smart, informative, and entertaining. Readers, both women and men alike, will come to think differently about women's genitals and become a little more curious and a lot more comfortable with them. They will learn more about the female body in terms of health, sex, pleasure, culture, and art. Though based on sound scientific and medical research, Read My Lips is accessible to the masses, so women and men who are curious about the clitoris, Brazilian waxing, labiaplasty, or whether the G-spot really exists, will find something of interest in these pages. Chapters focus on sex and the vulva/vagina which, in spite of the many interesting cultural and historical aspects of vulva and vagina lore, remains of central interest to many people - as it should, given that women's genitals, and how they work, especially in regard to sex, remain a mystery to so many well-intentioned lovers. In keeping with the overall theme of celebration and education, the authors take a sex-positive, pleasure-focused perspective on women's genitals, pointing out the parts that can help women to enjoy sex and feel more comfortable in their own bodies. Tips on technique will also be shared alongside information on vaginal health.

Chakra Handbook

Author : Shalila Sharamon
ISBN : 094152485X
Genre : Body, Mind & Spirit
File Size : 66. 91 MB
Format : PDF, Kindle
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Complete practical guide to the chakras, including color, activity, sounds, background information, and techniques for opening them and utilizing their force. A longtime bestselling title in Europe, this is the definitive text in the field.

Becoming Richard Pryor

Author : Scott Saul
ISBN : 9780062123336
Genre : Biography & Autobiography
File Size : 65. 96 MB
Format : PDF
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A major biography—intimate, gripping, revelatory—of an artist who revolutionized American comedy. Richard Pryor may have been the most unlikely star in Hollywood history. Raised in his family’s brothels, he grew up an outsider to privilege. He took to the stage, originally, to escape the hard-bitten realities of his childhood, but later came to a reverberating discovery: that by plunging into the depths of his experience, he could make stand-up comedy as exhilarating and harrowing as the life he’d known. He brought that trembling vitality to Hollywood, where his movie career—Blazing Saddles, the buddy comedies with Gene Wilder, Blue Collar—flowed directly out of his spirit of creative improvisation. The major studios considered him dangerous. Audiences felt plugged directly into the socket of life. Becoming Richard Pryor brings the man and his comic genius into focus as never before. Drawing upon a mountain of original research—interviews with family and friends, court transcripts, unpublished journals, screenplay drafts—Scott Saul traces Pryor’s rough journey to the heights of fame: from his heartbreaking childhood, his trials in the Army, and his apprentice days in Greenwich Village to his soul-searching interlude in Berkeley and his ascent in the “New Hollywood” of the 1970s. Becoming Richard Pryor illuminates an entertainer who, by bringing together the spirits of the black freedom movement and the counterculture, forever altered the DNA of American comedy. It reveals that, while Pryor made himself a legend with his own account of his life onstage, the full truth of that life is more bracing still.

The Management Of Tourism

Author : Lesley Pender
ISBN : 0761940227
Genre : Business & Economics
File Size : 88. 71 MB
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Going beyond a conceptual discussion of tourism, this textbook covers management perspectives both in operational and strategic terms. It has been written to provide students with an understanding of the fundamental business management aspects of tourism, together with the specific techniques required for successful management of the variety of tourism businesses. Each chapter is written by an acknowledged subject specialist, and highlights current challenges and appropriate management responses to its particular arena. At the same time, each chapter also includes an illustrative case study, and provides suggestions for further reading that offers a more general perspective.

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